How To Get Rid Of A Stiff Neck Naturally, In Just 90 Seconds

How To Get Rid Of A Stiff Neck Naturally, In Just 90 Seconds

Many people are regularly suffering from stiff necks, as a result of constantly being on computers, phones, tablets and often just getting into a position while sleeping that causes a muscle spasm. Muscles and joints that are a “pain in the neck” can really cause both physical and psychological stress as we go through our day.

The video you are about to watch below, does a great job of not only explaining the mechanism of how stiff necks occur, but several great stretches and ways of pushing on trigger points on your own, that will greatly alleviate a stiff neck within 90 SECONDS!

It was actually fascinating to hear that what causes the pain is actually a shortening of the muscle, when we are unaware that we have contorted our neck in an unnatural way, while awake or asleep. When the muscle shortens it aggravates the nerve which makes it very painful to turn the neck.

What is great about his demonstration is that he demonstrates how to target the exact place where the muscle has contracted, and how by turning the neck and using the opposite hand it can be released. Cross fiber massage, placing knuckles into the muscle and several different stretches are easy to follow.

This tutorial will give you the ability to fix your stiff neck on your own, by stimulating nerves that will signal your brain to reset the shortened muscle. This was one of the most helpful videos we have seen on alleviating your own pain naturally and quickly.

Source: Why Don't You Try This, Sun Gazing

How To Get Rid Of A Stiff Neck Naturally, In Just 90 Seconds How To Get Rid Of A Stiff Neck Naturally, In Just 90 Seconds Reviewed by Unknown on 8:07 PM Rating: 5


    Am rose dataze God bless Dr. Ajayi for his marvelous work in my life, I was
    diagnosed of Cancer since 2014 and I was taking my medications, I wasn’t
    satisfied, i needed to get the Cancer out of my system, I was directed by
    my brother in-law to meet Dr.Ajayi who is good in curing HERPES DIABETES
    and CANCER with his herbal medicine, I contacted him and he guided me. I
    asked for solutions, he started the remedy for my health, he sent me the
    medicine through UPS delivery service (UDS). I took the medicine as
    prescribed by him and 13 days later i was cured from Cancer , Dr. Ajayi
    truly you are great, do you need his help also?
    Why don’t you contact him through his
    Or contact his number via (Whatsapp or call him (+2349054914348)

  2. Finding out I was Hepatitis B-Genital herpes wasn’t easy But as time has passed, I have slowly come to terms with my Hepatitis B-Genital herpes, status and try to tackle it with a positive attitude. In mid-2012 I became quite ill. I developed persistent flu-like symptoms, headaches, a nagging cough and sores that wouldn’t heal. My skin felt as if it was crawling, my legs ached, I felt nauseous and lost weight. Then exhaustion hit. It was an indescribable tiredness and no matter how much I slept I never felt rested. In 2013 I was hospitalized when my CD4 count nosedived to 86 (Hepatitis B, Herpes-negative people have a CD4 count of between 700 and 1,000; a CD4 count of below 200 is considered dangerously low). It was a terrible time. There are lot to say about Dr Osasu but i can only mention few right now, this man is a very great, good and powerful Dr. of Osasu, all thanks to him for given me a second chance, if you are out there passing through any problem, you can contact him today on his email via: ( or whatsapp him now on +2347064365391), and i know that he will help you also.
    Contact him for any kind of disease below like:
    1 Cancer
    2 Hiv Aids
    3 Hepatitis C
    4 Barrenness
    5 Herpes
    6 Hpv
    7 Gonorrheal
    8 STI (sexually transmitted infection)
    9 STD (sexually transmitted disease)
    10 Stroke.
    HIS EMAIL or {whatsapp him now on +2347064365391


Don't show again. Close

Like us on Facebook?