This Is Why You Should Never Wear Your Clothes To Bed

SHARE:

This Is Why You Should Never Wear Your Clothes To Bed

Your bed is your sanctuary from the world, where you catch your zzzs, and where you enter our dreams and subconscious. Unfortunately, it can also, if not treated right, be a haven for germs and bugs. Therefore, we should all be taking caution when it comes to bed hygiene and why we should never wear our clothes to bed.


Bacteria can live on clothes for months, meaning you should never get in bed with your clothes on, particularly clothes that have been worn outside. According to doctor Philip Tierno, director of microbiology and immunology at New York Univeristy, clothes can be a haven for germs and even new clothes, particularly if you have been walking around in them all day. If you then go to bed with those same clothes on, or even lying on top of your duvet, this means those same germs are then transferred to the bed where you sleep. Which isn’t good! These germs can live there for weeks or even months afterwards – so always dress appropriately for bed.


This Is Why You Should Never Wear Your Clothes To Bed

In fact, one of the reasons why so many of us are plagued by acne on our head, back and chest is because going to bed with germs, sweat and dead skin-debris on our clothes we then transfer these to our bed, and our body, when we later go to bed without our clothes on. It is maybe then even advisable, particularly if you suffer with chronic acne, to have a shower before entering the bed at night. Humans can sweat over a litre of fluid a day and shed half a million dead skin cells, if that has been pressed against your clothes, you certainly don’t want that touching your nice clean bed.


When you think about it, much of this is common sense. If you have been in the workplace or travelling on public transport all the germs of those environments, like dirty seats and dirty air from others, has throughout the day been landing on your clothes, which then go on your bed, which you then sleep in for maybe a third of the day, eight hours. Not pleasant!
However, this doesn’t cross the mind of many people and after a hard day, many of us jump on our bed with our laptop, fully clothed, watch our favourite shows or catch up with friends.


This Is Why You Should Never Wear Your Clothes To Bed

At these unprecedented times, it is more important than ever to maintain good hygiene and, hopefully, these habits will last long into the future. Just remember your bed is your sanctuary, it is your safe place from the world, and great sleep is crucial to maintaining physical and mental health. So think next time before you cross-contaminate.

COMMENTS

Name

Activism,1272,Art,729,BLM,22,Consciousness,1544,CoVid-19,86,Cures,227,Do it Yourself,111,Documentaries,70,Environment,1210,Health,666,History,389,Human Intelligence,550,Inspirations,2,Inspiring Stories,3944,Justice,500,Mental Health,3,News,254,Nutrition,217,Philosophy,308,Photography,1573,Quantum Physics,29,Quizzes & Tests,145,Quotes,113,Relationships,780,Science,976,Self Improvement,835,Spirituality,248,Sustainability,238,Technology,420,Truth,754,
ltr
item
Thinking Humanity: This Is Why You Should Never Wear Your Clothes To Bed
This Is Why You Should Never Wear Your Clothes To Bed
Your bed is your sanctuary from the world, where you catch your zzzs, and where you enter our dreams and subconscious. Unfortunately, it can also, if not treated right, be a haven for germs and bugs. Therefore, we should all be taking caution when it comes to bed hygiene and why we should never wear our clothes to bed.
https://1.bp.blogspot.com/-CvJQnjW0G_E/XsqB_b5xRxI/AAAAAAAAAZ8/_mBe9Ru546MXJ3zy57FG-gSUqGahCuHFgCNcBGAsYHQ/s1600/This%2BIs%2BWhy%2BYou%2BShould%2BNever%2BWear%2BYour%2BClothes%2BTo%2BBed.webp
https://1.bp.blogspot.com/-CvJQnjW0G_E/XsqB_b5xRxI/AAAAAAAAAZ8/_mBe9Ru546MXJ3zy57FG-gSUqGahCuHFgCNcBGAsYHQ/s72-c/This%2BIs%2BWhy%2BYou%2BShould%2BNever%2BWear%2BYour%2BClothes%2BTo%2BBed.webp
Thinking Humanity
https://www.thinkinghumanity.com/2020/05/this-is-why-you-should-never-wear-your-clothes-to-bed.html
https://www.thinkinghumanity.com/
https://www.thinkinghumanity.com/
https://www.thinkinghumanity.com/2020/05/this-is-why-you-should-never-wear-your-clothes-to-bed.html
true
7064777598104498166
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy