Mothers Should Take 'Mom-Cations', According To Psychologists


Mothers Should Take 'Mom-Cations', According To Psychologists

It's universally known that mothers are some of the most hard-working people in the world.

A mother works 24 hours per day throughout the year, and the job comes with a substantial amount of financial and emotional stress.

“Mom-cation”, a recent trend popularized by social media, is a brief vacation where mothers travel together or solo without their family. And while the “mom-cation” can be an exciting trip for moms, psychologists now suggest that mothers traveling on their own can also improve their family relationships in the long run.

Moms should be aware that taking mom-cations can also help them improve their well-being.

Experts claim that taking mom-cations can also be useful for the other members of the family. Psychology professor Dr. Nava Silton says: “it’s very important for kids to see that balance ideally needs to be achieved in a family situation”.

Motherhood doesn't just involve raising a kid but also keeping the house in order, being present at every school activity, making meals, planning the week and so on.

A mother can often feel as if she's the only person that can keep the children on a schedule and manage the household.

Before taking a trip, the mom can devise a care plan for the spouse, family members, or friends that will be caring for the kids.

Once the mother returns home from her vacation, she will feel well rested and refreshed.

Taking a few days off from the hardships of life or even going out for a coffee with a friend now and then can significantly improve a mother’s mental, physical, and emotional health. Check it out for yourself!



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Thinking Humanity: Mothers Should Take 'Mom-Cations', According To Psychologists
Mothers Should Take 'Mom-Cations', According To Psychologists
It's universally known that mothers are some of the most hard-working people in the world.
Thinking Humanity
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