If You Want To Be Happy, You Should Ask Yourself The Same Question Every Day

If You Want To Be Happy, You Should Ask Yourself The Same Question Every Day
Getty Images

When you wake up in the morning, what pops into your mind first?


Do you start thinking about all the work you should do? The emails you should reply to, the pile of paperwork on your desk that you have to complete, or maybe it's the housework that you still haven't done?


Or...


Do you think about all the things that make you happy? The kiss your little son or daughter is going to give you before leaving for school, the hug your partner will greet you with when you return home, or the fact that, although you might not have everything you desire, you're still doing just fine?


According to Albert Einstein,


"The most important decision we make is whether we believe we live in a friendly or a hostile universe."

So, is the world you live in friendly or hostile? It's up to you to decide.


And you should make this decision every single day.


Wake up and ask yourself: "Do I live in a good or a bad world?"


If You Want To Be Happy, You Should Ask Yourself The Same Question Every Day

Whether you view your world as friendly or hostile impacts your attitude as you live each day.


You become more understanding when you see things happen that you didn't necessarily expect.


Somebody cuts you off in traffic? It's ok. At least they didn't hit you, so it's not the end of the world.


Is there a tourist walking slowly in front of you on the roads of New York City? Be patient! Enjoy this given 'extra' time instead of whining.


By beginning your day with a conscious decision that the world is friendly, you're less likely to react negatively each time things don't go your way. You become a little more patient. A little more hopeful.


Positive thinking brings positive feelings.


Plus, how you see your day right at its onset can also affect how many positive things will happen as the day progresses.


According to Susan Reynolds, co-author of Train Your Brain to Get Happy, "feeling pleasure can be so stimulating for your brain that it is primed to respond to pleasure in a way that reinforces that pleasure."


This means that the more good you search out in the world, the more good you will receive in return.


When you wake up and decide (consciously or unconsciously) to live in a hostile world, you go through your day much differently. You get frustrated when you wind up behind someone who's walking super slowly or when you get stuck in traffic. Standing in line at a store feels like an eternity, and everything you do seems ten times more difficult.


Nothing works out as it should, and you are constantly expecting things to go wrong (which they usually will); all these things "prove" that the world is a hostile place.


So, it's obviously better to try and be optimistic when your day begins. It's also good for you physically.


Deciding to think positively provides a lot of great health benefits. It reduces the risk of depression, decreases anxiety, and even makes you more resilient against any bug that's going around. Those who look at the bright side of life tend to live longer as they have an easier time coping with everyday life's stressors.


Of course, it's really easy to get stuck in negativity, especially with everything currently going on in this world. You can't go through your social media feeds without noticing several posts of all the things that are going "wrong."


However, feeling that way prevents you from being happy. It prevents you from reaching higher levels of success as negative thinking has been associated with a reduced ability to think creatively and even respond to life in a healthy way.


If you want to improve yourself, thinking positively every morning is the best way to get there.


But how can you do that?


If this whole "positivity" thing sounds new to you, here are some tips to help you concentrate more on the good than the bad:


  • Select words and statements that reflect a positive attitude, like: "I will have a good day" or "I'm excited about today."
  • Focus on things that make you smile:"I look forward to seeing my partner today!" or "I can't wait to see where my project at work takes me!"
  • Appreciate the good things in your world, like your health, your family, your friends.
  • Spend more time with positive people. That will make it easier for you to be positive yourself!

It's never going to be 100%, but if you focus on the good just a bit more, you are making progress. It's all about baby steps.


When you wake up tomorrow, don't forget to ask yourself this question:


"Do I live in a good world or a bad world?"


And you should know that you do have a choice. Do yourself a favor and select the good. It will make you happier and healthier.

If You Want To Be Happy, You Should Ask Yourself The Same Question Every Day If You Want To Be Happy, You Should Ask Yourself The Same Question Every Day Reviewed by Κατερίνα Παπ on 10:42 AM Rating: 5

16 comments

  1. Replies
    1. MY HIV HEALING TESTIMONY

      My mouth is short of words, i am so so happy because Dr. UGO Wonders has healed me and my husband from HIV disease which we have been suffering for over 3 years. we have spend alot when getting drugs from the hospital to keep us healthy, we have tried all means in life to ensure we become Hiv negative one day, but there was no answer until we found Dr UGO Wonders the chief priest of GENERAL SPELL TEMPLE on facebook who provided us some healing spell. now i am glad telling everyone that i am now HIV Negative, i am very very happy, thank you Dr. UGO Wonders for helping my family comes back newly without any form of crisis. i am so amazed because its over a year now since i receiver my everlasting healing and cure from HIV. therefor i will announce to the whole world and anyone out there who is HIV positive to please follow my advice and get healed on time, because we all knows that HIV disease is a deadly type,contact Dr. UGO for your HIV healing spell today at: [email protected] He will be always happy to assist you and ensure you get healed on time or you can Whatsapp him on +1 (518)855-8371

      He can also launch other similar spells ,
      Love Spells
      Lottery Spells
      winning court case
      Divorce spells
      Success
      Money rituals
      Low sperm count
      Infertility in women
      Breast enlargement/reduction
      Penis enlargement/reduction
      Health, Well Being
      Protection, Healing
      Curses, Hex, Breakups
      NEW! Combo Spells
      High Priestess Spells
      Vampire Spells
      Authentic Voodoo Spells
      Custom, Other Spells
      Business spells
      Health/Healing spells
      Curse removal
      Job spells

      WhatsApp Number: +1 (518)855-8371
      Contact:> Dr. Ugo Andrew Wonders
      Contact Email: [email protected]

      Delete
  2. • I realize that this content is worth to read. I expect to see more posts from you that makes me impressed just like this one. Good job!!
    * gta 5 cheats pc

    ReplyDelete
  3. MY HIV HEALING TESTIMONY

    My mouth is short of words, i am so so happy because Dr. UGO Wonders has healed me and my husband from HIV disease which we have been suffering for over 3 years. we have spend alot when getting drugs from the hospital to keep us healthy, we have tried all means in life to ensure we become Hiv negative one day, but there was no answer until we found Dr UGO Wonders the chief priest of GENERAL SPELL TEMPLE on facebook who provided us some healing spell. now i am glad telling everyone that i am now HIV Negative, i am very very happy, thank you Dr. UGO Wonders for helping my family comes back newly without any form of crisis. i am so amazed because its over a year now since i receiver my everlasting healing and cure from HIV. therefor i will announce to the whole world and anyone out there who is HIV positive to please follow my advice and get healed on time, because we all knows that HIV disease is a deadly type,contact Dr. UGO for your HIV healing spell today at: [email protected] He will be always happy to assist you and ensure you get healed on time or you can Whatsapp him on +1 (518)855-8371

    He can also launch other similar spells ,
    Love Spells
    Lottery Spells
    winning court case
    Divorce spells
    Success
    Money rituals
    Low sperm count
    Infertility in women
    Breast enlargement/reduction
    Penis enlargement/reduction
    Health, Well Being
    Protection, Healing
    Curses, Hex, Breakups
    NEW! Combo Spells
    High Priestess Spells
    Vampire Spells
    Authentic Voodoo Spells
    Custom, Other Spells
    Business spells
    Health/Healing spells
    Curse removal
    Job spells

    WhatsApp Number: +1 (518)855-8371
    Contact:> Dr. Ugo Andrew Wonders
    Contact Email: [email protected]

    ReplyDelete
  4. My name is rohan mickey,i just want to share my testimony with the world on how Doctor olu Help me to enlarge my pines. Please read my good news carefully and i am sure it will affect your life positively on how you will also enlarge your pines,because i know some many people out there also need his help!

    I came across so many comments about Dr olu Penis Enlargement Medicine some weeks ago, though I had really wanted my penis to be large, long and thick,because i was not able to have sex with my wife..It was really affecting our marriage and my wife was about to divorce me. I had about 3.7cm – 3.2 inches before. Am really amazed on the fast results archived within 14 days of using Dr. olu Penis Enlargement Medicine. It work and now I have got 22.87cm – 10.5 inches now. And my wife love it more now, i began to feel the enlargement of my penis, This went on for a little period of about 5 days and to my surprise my wife keeps screaming that she love my big dick now. And my penis is now 10.5 inches long on erection and off course very large round. I am very happy for this Penis Enlargement experience. He can help with all kinds of cure you may need as flows:

    Pines Enlargement

    Low sperm count

    Weak Erection

    Love spell

    Herpes spell

    HIV spell

    Pregnancy spell

    Marriage for spell

    cancer

    watering sperm

    womb fertilization

    penis erection

    witch craft attack

    s t d diseases

    internal heat

    rashes

    low sperm count

    dairy

    long time sickness

    kidney,heart,lungs,problem

    with doctor,Dr. olu you are in safe hands your healing is assured

    Email:[email protected]

    ReplyDelete
  5. HOW I SAVED MY RELATIONSHIP FROM BREAKUP!!
    After being in relationship with Kevin for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don’t believe in spell, I had no choice than to try it, I met a spell caster called DR. UGO WONDERS and I emailed him. He told me there was no problem that everything will be okay, and that in two days, that my ex will return to me. after he cast the spell in 24 hours, surprisingly in the second day, around 4pm My ex called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody who needs the help of this spell caster, his email is: [email protected] or Whatsapp him on +1 (518)855-8371 CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS. once again you can contact him through any of the following means

    Email : [email protected]

    Whatsapp him on +1 (518)855-8371

    Website: http://generalspelltemple.webs.com



    HOW I SAVED MY RELATIONSHIP FROM BREAKUP!!
    After being in relationship with Kevin for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don’t believe in spell, I had no choice than to try it, I met a spell caster called DR. UGO WONDERS and I emailed him. He told me there was no problem that everything will be okay, and that in two days, that my ex will return to me. after he cast the spell in 24 hours, surprisingly in the second day, around 4pm My ex called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody who needs the help of this spell caster, his email is: [email protected] or Whatsapp him on +1 (518)855-8371 CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS. once again you can contact him through any of the following means

    Email : [email protected]

    Whatsapp him on +1 (518)855-8371

    Website: http://generalspelltemple.webs.com

    ReplyDelete
  6. I want the world to know a great man that is well known as Dr Miracle,he has the perfect solution to relationship issues and marriage problems. The main reason why i went to Dr Miracle was for solution on how i can get my husband back because in recent times i have read some testimonies on the internet which some people has written about Dr Miracle and i was so pleased and i decided to seek for assistance from him on his which he did a perfect job by casting a spell on my husband which made him to come back to me and beg for forgiveness.I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that needs his help.His Email r miracles,,,,"CONTACT Via Email,,,[email protected] You can contact him today and get your problem solved Or"Call +2348071398555.." Or You Can Also Contact Him Through his Website https://miraclespellhome9.wixsite.com/miraclehome

    ReplyDelete
  7. Good day everyone. I have something to share with you.. My name is Andrew Ryan USA, my girlfriend and I were separated for a long period due to some misunderstanding, I came across different spiritualist and they were all unable to bring my lover back. I was so sad and almost gave up on him not until when i met Great Doctor Omoluyi who helped me get my lover back miraculously. Ever since then i have been so happy and couldn't believe it would happen. He also helped me with success spell, I have been living happily with my lover now and will be getting married soon. Here is his contact Email: [ [email protected] ] if you need his help on getting your ex back, stop your marriage from crumbling or you need success in every aspect of your life. He is really a good Doctor.

    Email: [email protected]
    Cell Number: +1 (914) 517-3229

    ReplyDelete
  8. Why could my Husband not be loyal to me, respect me as his wife, love me and only me without breaking our marriage vows? My Husband’s behaviors caused me to think maybe we were not meant to be together. It hurts to the bone when your life partner turns against you, making you sad instead of being your motivator, always engaging you in constant argument and confusion with the kids. The worst is him being unfaithful, seeing other women is like stabbing you in the back. My better half caused me so much pain for over 2years and 4months, we reassembly separated like 6weeks because his continuous reckless behavior became unbearable. I searched for permanent solution to get him back to us both physical and spiritual throughout the entire 6weeks. I was lucky to have Dr. Wakina ([email protected]) handle my case after reading alot of his spell stories. “Can you help me get my Husband back” was the request I made and the rest is history. My marital home is even better since the love spell changed and brought back my Husband. Dr. Wakina made me believe in second chance.

    ReplyDelete
  9. Hello viewers around the Globe, I was despondent because i had a very small penis, about 2.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the INTERNET about this specialist called Dr,OLU and decided to contact him on his email: [email protected]) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargement of my penis, " and now it just 4 weeks of using his products my penis is about 9 inches longer, and i had to settle out with my Ex girlfriend Ella, i was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr OLU I also learn that Dr OLUalso help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr OLU now for help on his email ([email protected]) or add him on whatsapp line +2348140654426

    ReplyDelete
  10. Hello viewers around the Globe, I was despondent because i had a very small penis, about 2.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the INTERNET about this specialist called Dr,OLU and decided to contact him on his email: [email protected]) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargement of my penis, " and now it just 4 weeks of using his products my penis is about 9 inches longer, and i had to settle out with my Ex girlfriend Ella, i was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr OLU I also learn that Dr OLUalso help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr OLU now for help on his email ([email protected]) or add him on whatsapp line +2348140654426

    ReplyDelete
  11. Hello viewers around the Globe, I was despondent because i had a very small penis, about 2.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the INTERNET about this specialist called Dr,OLU and decided to contact him on his email: [email protected]) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargement of my penis, " and now it just 4 weeks of using his products my penis is about 9 inches longer, and i had to settle out with my Ex girlfriend Ella, i was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr OLU I also learn that Dr OLUalso help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr OLU now for help on his email ([email protected]) or add him on whatsapp line +2348140654426

    ReplyDelete
  12. My mouth is full of testimonies, my girlfriend left for two years to Canada for a tourist, where she meant one bad ass and she was bewitch by the guy so surprisingly my girlfriend refuse to come back home again, i cry day and night looking for who to help me, i read a news paper about a powerful spell caster called Dr.ojoka and i contacted the spell caster to help me get my lover back to me and he ask me not to worry about it that the gods we fight for me.. he told me by mid-night when all the spirit is at rest he will cast a spell to reunite my lover back to me. and he did in less than 2 days my girlfriend came back to me and started crying that i should for forgive her, I'm so happy for what this spell caster did for me and my girlfriend. Dr.ojoka is a genuine Dr contact him on his Email:[email protected] or whatsapp on his Mobile:+2348144172934
    DOCTOR Ojoka CAN AS WELL CURE THE FOLLOWING DISEASE:-
    *HERPES
    *HSV 1 & HSV 2
    *ASTHMA
    *DIABETES
    *EPILEPSY
    *CANCER
    *INFERTILITY
    *STAPHYLOCOCCUS.
    *ALS
    *HIV /AIDS
    *HEPATITIS B
    *Kidney
    breast disease cure

    ReplyDelete
  13. I would like to let all know that the size of your Penis really matters in your relationship or marriage. I got married to my wife about 1 month after we met on a photo studio, we lived happily for the first 3 months of our marriage until i and my wife started having quarrels at home because i couldn't satisfy her on bed with my little penis. Actually my penis was very small, it measured about 4.5 inch long on erection and i am 39 years old. My wife said it was forbidden by the women of this world. My wife started sleeping with other men outside. Sometimes i will return from work without finding my wife at home and whenever i call or ask her where she was, she will always snub at me and sometimes just tell me to go get a larger dick. All this continued for a long time and it hurt me so much that i was at the edge of breaking up on the marriage till when i read about a doctor called Dr Isikolo online. I never thought i could smile and be in a happy marriage again if not for the help of Dr Isikolo I got the doctors Emails:( [email protected] ) on the internet and i emailed him, and he got back to me with some encouraging words, he got me some herbs cream which i use for just 8 days and i began to feel the enlargement of my penis, and without surgery. This went on for a little period of about 10 days and to my surprise my wife keeps screaming that she love my big dick now. Now my wife no longer cheat on me, and my penis is now about10.5 inches long on erection and off course very large round. And now my wife uses breasts, hips and bums enlargement. I and my wife are very happy for the help rendered to me by DR.IFA, and i want to say a big thanks to Doctor for the help. You can contact the Doctor now on his Email:( [email protected] ) Or you can call him on this whatsapp: +2348133261196.Am thankful to the doctor for helping me.

    ReplyDelete
  14. hello everyone here i want to tell the whole world about DR AKIOYA herbal mixture product ...Dr AKIOYA penis enlargement herbal product in Africa.This is the only Male Penis Enlargement product has been used by men around the world like USA,CANADA,AUSTRALIA,BELGIUM,SWEDEN,GERMANY,UK,SINGAPORE,MALAYSIA AND SO MANY MORE supplement that has been PROVEN to-enlarge your penis – safely, quickly, and importantly – PERMANENTLY.Full DR AKIOYA Penis Enlargement product when used will Increase in penis length by 1-5 inches Increase in penis width by 20%helps in preventing Premature Ejaculation.Achieved longer, rock hard erections All gains in penis length and width are 100% permanent Full AKIOYA Penis Enlargement product is also:100% Herbal, 100% Safest with no side effect and its of two types I have the one for enlargement and for reduction and your advised to use it by message 100% Satisfaction and Money Back Guarantee. DR.AKIOYA, About my products i have herbal product and oil 100% Permanent Guaranteed resulting it on your body where you feel you want to reduce or enlarge which will help you to be strong and you get the desirable size you want-within 3-5 days and when you get your desirable size you are advised to stop using it and the results you gain will remain permanent We also do deliveries all over AFRICA, and worldwide so i would like to know first when do you need the product.for more information call or whatsapp Dr.AKIOYA +2348105257464 or call +2349074891954 email [email protected]
    note DR AKIOYA also have herbal medicines to problems like
    PENIS ENLARGEMENT
    ERECTILE DYSFUNCTION
    DIABETES type 1 and type 2
    HERPES GENITAL WART
    LOW SPERM COUNT
    WEAK ERECTION
    BREAST ENLARGEMENT
    PROSTRATE CANCER
    HIV/AIDS
    SPELL OF ALL KINDS LIKE EX BACK,CANCEL DIVORCE,BREAK UP SPELL ,PREGNANCY SPELL,PROMOTION SPELL,JOB SPELL
    ALS
    HPV 123
    PILE
    ASTHMA
    HEART FAILURE
    PREMATURE EJACULATION
    HEPATITIS A,B,C AND MANY MORE
    THANKS

    ReplyDelete

Don't show again. Close

Like us on Facebook?