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Not getting enough sleep\nThis phenomenon, familiar to anyone, is becoming a global problem. According to the WHO, over the past 100 years, people began to sleep an average of 20% less. Severe lack of sleep creates the risk that different parts of the brain move into a phase of slow wave sleep in the state of wakefulness. As a result, a person can’t concentrate and his fine motor skills "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.thinkinghumanity.com\/feeds\/4676400307736693961\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/04\/10-things-that-have-a-damaging-effect-on-the-brain.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/4676400307736693961"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/4676400307736693961"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/04\/10-things-that-have-a-damaging-effect-on-the-brain.html","title":"10 Things That Have a Damaging Effect on the Brain"}],"author":[{"name":{"$t":"Katerina Pap"},"uri":{"$t":"https:\/\/plus.google.com\/112610114871379511958"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-kBbGyko3YhM\/VRx0UcM6QzI\/AAAAAAAAJG8\/wyxgblN43to\/s72-c\/10%2BThings%2BThat%2BHave%2Ba%2BDamaging%2BEffect%2Bon%2Bthe%2BBrain.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-7064777598104498166.post-7300862759644615194"},"published":{"$t":"2015-04-02T09:25:00.001-07:00"},"updated":{"$t":"2015-04-02T09:25:24.314-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Activism"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Consciousness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cures"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Human Intelligence"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Inspiring Stories"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Science"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Truth"}],"title":{"type":"text","$t":"Doctor's Photo That Shocked The Whole World"},"summary":{"type":"text","$t":"\nHis own heart may not beating anymore, but the heart of the man who he saved, is working without any problem. Polish Zbigniew Religa heart surgeon and patient Tadeusz Zitkevits, have a really unique link, as we see in the picture through the \"National Geographic\".\n\nThe watchful eye of a doctor, next to his patient, even after 23 hours of surgery, caused thrilled those who saw it and those who "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.thinkinghumanity.com\/feeds\/7300862759644615194\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/04\/doctors-photo-that-shocked-the-whole-world.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/7300862759644615194"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/7300862759644615194"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/04\/doctors-photo-that-shocked-the-whole-world.html","title":"Doctor's Photo That Shocked The Whole World"}],"author":[{"name":{"$t":"Katerina Pap"},"uri":{"$t":"https:\/\/plus.google.com\/112610114871379511958"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-_U4UeAeOw3U\/VRsNlUNrz7I\/AAAAAAAAJGU\/dDNfcJ4uk-8\/s72-c\/Doctor's%2BPhoto%2BThat%2BShocked%2BThe%2BWhole%2BWorld.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-7064777598104498166.post-6169456578819798681"},"published":{"$t":"2015-03-29T20:36:00.001-07:00"},"updated":{"$t":"2015-03-29T20:36:22.345-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Consciousness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Human Intelligence"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Inspiring Stories"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Philosophy"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Science"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Spirituality"}],"title":{"type":"text","$t":"Harvard Study Unveils What Meditation Literally Does To The Brain"},"summary":{"type":"text","$t":"\nNumerous studies have indicated the many physiological benefits of meditation, and the latest one comes from Harvard University.\n\nAn eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.thinkinghumanity.com\/feeds\/6169456578819798681\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/03\/harvard-study-unveils-what-meditation-literally-does-to-the-brain.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/6169456578819798681"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/6169456578819798681"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/03\/harvard-study-unveils-what-meditation-literally-does-to-the-brain.html","title":"Harvard Study Unveils What Meditation Literally Does To The Brain"}],"author":[{"name":{"$t":"Katerina Pap"},"uri":{"$t":"https:\/\/plus.google.com\/112610114871379511958"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/--agUaMT3BGY\/VQwoAdXECpI\/AAAAAAAAI_o\/P0K2SdBPyDk\/s72-c\/Harvard%2BStudy%2BUnveils%2BWhat%2BMeditation%2BLiterally%2BDoes%2BTo%2BThe%2BBrain.jpeg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-7064777598104498166.post-558046046376740967"},"published":{"$t":"2015-03-25T21:44:00.004-07:00"},"updated":{"$t":"2015-03-25T21:44:56.415-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Inspiring Stories"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Self Improvement"}],"title":{"type":"text","$t":"11 life-changing rituals for an excellent start of the day"},"summary":{"type":"text","$t":"\nScott Schwartz\nWe live in busy times when most of us have to work around 40 hours a week. In order to lead this kind of lifestyle, one should sort their time and energy properly throughout the whole day. Healthy morning rituals can really have a positive impact on the way you spend your day. Not everyone realizes that what you do and the way you think in the morning can affect your mood, "},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.thinkinghumanity.com\/feeds\/558046046376740967\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/03\/11-life-changing-rituals-for-excellent-start-of-the-day.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/558046046376740967"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/7064777598104498166\/posts\/default\/558046046376740967"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.thinkinghumanity.com\/2015\/03\/11-life-changing-rituals-for-excellent-start-of-the-day.html","title":"11 life-changing rituals for an excellent start of the day"}],"author":[{"name":{"$t":"Katerina Pap"},"uri":{"$t":"https:\/\/plus.google.com\/112610114871379511958"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"http:\/\/img2.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-lKKElxXMsm0\/VQwRw8bS0SI\/AAAAAAAAI-8\/dexW6LdC3U4\/s72-c\/11%2Blife-changing%2Brituals%2Bfor%2Ban%2Bexcellent%2Bstart%2Bof%2Bthe%2Bday.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});