6 Ways To Understand If Someone Suffers From Anxiety Disorder

6 Ways To Understand If Someone Suffers From Anxiety Disorder

Signs of anxiety don't merely come in the nervous heart racing category. These signs can be strange and embarrassing at times. So, we need to be kind and understanding to people suffering from anxiety.


Many people suffer from anxiety disorders. Some of them have been trained to recognize the symptoms when they see it in others. However, there are other ways to understand that someone is anxious, even if you're not.


You can tell somebody that you're anxious and the message will be clear. If you shake, for instance, most people will understand that you are nervous and that you need a little comfort. But some signs aren’t as obvious, and they might even seem disgusting. These are some of the signs which slip under the radar and lead to other forms of damage both physically and mentally. Pay attention.


So, here are six ways to understand if someone suffers from anxiety disorder:


1) Hygenic neglect


Those who suffer from anxiety usually adopt similar habits to people who suffer from depression. Like depression, anxiety can lead up to problems with one's hygiene. Now, before you become judgmental, you need to try to understand the thought processes of anxiety and depression. One of the last things on an anxiety patient's mind is to take a bath.


Those with anxiety do not always neglect their hygiene. It is usually during their worse days that this happens. Otherwise, these people are just as conscious about their health as everyone.


2) Dermatillomania or excoriation


Skin picking disorder begins as a symptom of anxiety or depression, but mostly anxiety. Dermatillomania is worse than it might seem. It’s not merely a disorder which causes scratching now and then. It’s a disorder which leads to such prolonged picking that sores develop, become inflamed and then infected in several cases.


After years of going through that horrible self-inflicted torture, your skin might even begin to itch when there is nothing wrong with it. The itches can grow more and more severe making you scratch until the skin breaks again.


3) Nervous chatter


Nervous chatter is suddenly jumping into a discussion, either with one person or a group of people you otherwise would not talk to. You talk fast and sometimes, tell too many personal things about yourself.


4) Talking to yourself


Talking to yourself is a sign that you suffer from anxiety. Most people who talk to themselves, do it so that they can listen to everything that troubles them or to help themselves remember all the things they need to do.


5) Biting


That's one of the signs of anxiety which seems more common. Biting nails, the insides of your cheeks, or your bottom lip is a sign you suffer from anxiety. The thing that makes it severe is the fact that this biting often results in bleeding.


Anxious people never seem pleased by any amount of biting their skin and will not stop even if they hurt themselves. It's both a determination and distraction.


6) Fidgeting


Many people fidget. That means tapping the feet and fingers or other repetitive actions performed by a body part. Some even bang their heads on the wall or table trying to release the demons of anxiety from their cages.


Sometimes these signs of anxiety may worsen if someone suffers from obsessive-compulsive disorders, which lead to repetitive checking, tapping, flipping, or moving which serves some endless purpose.


References: Learning-mind, The Mighty, Webmd

6 Ways To Understand If Someone Suffers From Anxiety Disorder 6 Ways To Understand If Someone Suffers From Anxiety Disorder Reviewed by Κατερίνα Παπ on 10:21 PM Rating: 5

9 comments

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  3. Dr Jack, Here is my testimony from a Heart Warming indebted Client (Joy Ofeimu from United states)

    I will try to make this short as possible. In July I found out that my husband of almost 17yrs was having an affair and he actually brought this woman to my home. I was devastated to say the least. I met my husband 18yrs ago and he swept me off my feet and we got married 11 months after we met. We had a great marriage (I thought) we have two beautiful boys. In 2015 we moved 800 miles away to a very small town due to his job. I quit my high paying job at a company that I had worked at for 14yrs to move away from my family and job/career to be a stay at home mom. Then here we are 2 and 1/2 years later going through a divorce and no job. I felt schizophrenic going through all of these emotions from acceptance, to denial, to how can this be and back again. I tried all the best effort i could to get him back from this woman whom he was having an affair with, and make him see how much i love to be with him. but he insisted he never wanted to be with me anymore. Its was almost 4 months since he started living with this other woman, then i decided to use Dr. Jack spells for help because i had no other choice and i felt everything was lost to me. I had the most wonderful and happy marriage after using his spell in just 48 hours, and that was how my marital life was fixed back to its right track. If you are one of the people who is in a loveless and unhappy marriage that cannot be salvaged (and you can only determine that by being very honest with yourself), believe me...there is light at the end of this tunnel. Here is his Email:

    [email protected] or [email protected]

    Call him +2348138289852

    ReplyDelete
    Replies

    1. This is a very joyful day of my life because of the help Dr.Okaya has rendered to me , I am out here to spreed this good news to the entire world on how I got my ex love back just yesterday i contacted dr okaya for help ,I was going crazy when my love left me for another girl , But when i met the Email address of Dr Okaya ([email protected] ) the great messenger to the oracle that he serve,I narrated my problem to Dr Okaya about how my ex love left me and also how i needed to get a job in a very big company. He only said to me that i have come to the right place were i will be getting my heart desire without any side effect .He told me what i need to do After it was been done,In the next 24 hours,My love called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness,I was called for an interview in my desired company were i needed to work .I am so happy. Contact this great man too for help, his contact: [email protected] OR PHONE/WHATS APP : +27814506790 or OR His website : https://okayaspellhelp0.wixsite.com/website

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  4. How I Got My Ex Husband Back...........

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  6. This is a very joyful day of my life because of the help Dr.Okaya has rendered to me , I am out here to spreed this good news to the entire world on how I got my ex love back just yesterday i contacted dr okaya for help ,I was going crazy when my love left me for another girl , But when i met the Email address of Dr Okaya ([email protected] ) the great messenger to the oracle that he serve,I narrated my problem to Dr Okaya about how my ex love left me and also how i needed to get a job in a very big company. He only said to me that i have come to the right place were i will be getting my heart desire without any side effect .He told me what i need to do After it was been done,In the next 24 hours,My love called me on the phone and was saying sorry for living me before now and also in the next one week after my love called me to be pleading for forgiveness,I was called for an interview in my desired company were i needed to work .I am so happy. Contact this great man too for help, his contact: [email protected] OR PHONE/WHATS APP : +27814506790 or OR His website : https://okayaspellhelp0.wixsite.com/website

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