Coconut Oil Is Not As Healthy As You Think And Here Is Why

SHARE:

Coconut Oil Is Not As Healthy As You Think And Here Is Why

It's hard to find someone who doesn’t like coconuts. After all, they are fury spheres of deliciousness. However, coconut water is pointless as it doesn’t have any clear health benefits; it’s actually just a saltier version of normal water.

And, then, there’s coconut oil. It is the latest cooking fad; people all over the Internet are constantly claiming that it is much healthier than any other oil that exists. Well, bad news, but according to the American Heart Association (AHA), coconut oil is just as unhealthy as butter and beef dripping.

Based on a key advisory notice published in the journal Circulation – which refers all kinds of fats as well as their links to cardiovascular disease – coconut oil is actually packed with saturated fats. In fact, 82% of coconut oil is comprised out of saturated fats, far more than in regular butter (63), peanut oil (17), olive oil (14), and sunflower oil (10).

Unlike others, saturated fat can increase the amount of bad cholesterol in our bloodstream, which raises our risk of contracting heart disease in the future. We find it in butter and lard, cakes, biscuits, fatty meats, cheese, and cream, among other things – including coconut oil.

“A recent survey reported that 72% of the American public rated coconut oil as a ‘healthy food’ compared with 37% of nutritionists,” notes the AHA’s review. “This disconnect between lay and expert opinion can be attributed to the marketing of coconut oil in the popular press.”

A meta-analysis of a suite of experiments has finally shown that butter and coconut oil, regarding increasing the amount of bad cholesterol in our bodies, are just as bad as each other.

The AHA advises against the use of coconut oil, since it raises bad cholesterol, which is a cause of cardiovascular disease, while having no known offsetting favorable effects. In reality, there is nothing to gain and everything to lose by consuming coconut oil.

Coconut Oil Is Not As Healthy As You Think And Here Is Why
STOP. Do not do this. Africa Studio/Shutterstock

In case you already have high bad cholesterol levels, that means coconut oil is potentially very dangerous for you to consume or use in cooking. Replacing it by olive oil, according to the AHA, will drop your cholesterol levels the same as cutting-edge, cholesterol-lowering drugs.

Nevertheless, it’s important to remember that a little bit of fat is absolutely good for you, since fatty acids are necessary for proper absorption of vitamins. Unsaturated fats are thought to be quite good for you in this regard. You'll find them in avocados, fish oil, nuts, and seeds.

[H/T: BBC News]

COMMENTS

BLOGGER: 73
  1. Read up on newer research on saturated fats. Your lack of research is showing.

    ReplyDelete
    Replies
    1. QUICK CURE OF HERPES SIMPLEX VIRUS 1 & 2 WITH { oshogumspelltemple@live.com }

      I will advice you to contact Dr Oshogum(oshogumspelltemple@live.com ) who solve all problems and give cure very fast without stress and delay. i was getting drawn in herpes virus, and medical prescription(Aciclovir‎, ‎valaciclovir‎, ‎Valtrex‎... etc) was not helping me. Till a lab doctor (my friend) direct me to contact Dr oshogum for quick cure because he also read from people whom Dr oshogum have cure of HSV 1 & 2; Virus, HIV/AID, HLS virus, Hepatitis B, STAGE 3 cancer and other STD's. I contact him as direct with his email, i explain my problem to him. He replied with what he want me to do as soon as possible because he don't want delay. After i did what he ask, he send me a Remedy which i used as he prescribed. He is a miracle worker.. It is never too late with Dr oshogum contact him today with { oshogumspelltemple@live.com }. I went for test after two week and my result came out negative. Today again i did text and my result is always negative.

      Delete
    2. VIEWERS THERE IS A REAL CURE TO HIV, HERPES, WARTS, COLD SORE AND CANCER BY DOCTOR WILLIAM
      Greetings to everyone reading this testimony, I am Jessita Keyla from USA am here to testify of a great man who was able to cure me permanently from HERPES and HIV virus just with his herbal medicine,i have been HERPES and HIV Positive for four[4]and half years before i came across Dr William Email on the internet on how he has been using his herbal medicine to treat and cure patients from different virus, so i contacted him and i explain to him concerning my problems, i followed up with the instructions he gave me and he urge me to have faith in his words that he was going to restore my health back in full, after some couple of days Dr William sent me some medicine which he gave me prescription on how to take the medicine taking it lasted for 21days to make the long story brief i came Negative from my recent test in the hospital, just within 3 weeks Dr william was able to make me healthy and strong again just as he said, though science says there is no cure, i believe God has sent this great doctor to save lifes, you can contact him if u want his help he is a through doctor email-drwilliamherbalspel@yahoo.com ) or on facebook-dr.williamnaturalcure




      Delete
    3. Thanks to dr.ezomo for his good work I never believe that HIV has cure, I
      was HIV positive over 3 year now before I came across a comment about how
      dr.ezomo cure HIV and herpes disease but when I saw it i have it in mind
      that he can’t cure HIV I just decided to give it a try I contact him that
      night luckily to me he replied me, but I don’t believe him I thought it was
      a scam but I still hold on to see the work of Dr ezomo if he is saying the
      truth he ask for some details about me i gave him all he needed and I
      waited to see his reply to my problem after all, he told me to go for check
      up and I went for HIV test I cant believe I was negative,am so happy and
      grateful to God for using Dr ezomo to cure me, that is the reason why i
      decided to write this wonderful testimony of our i was cured, i recommend
      Dr ezomo to you all around the world,contact him on his Email dr.ezomorootandherbals@gmail.com or you can also reach him through thanks
      dr.ezomo for helping me at this young age if you need help contact,
      He can also cure so many sickness
      {1}HIV And AIDS
      {2}Diabetes
      {3}Epilepsy
      {4} Blood Cancer
      {5} HPV
      {7} ALS
      {8} Hepatitis
      {9}Love Spell

      Delete
    4. Thanks to dr.ezomo for his good work I never believe that HIV has cure, I
      was HIV positive over 3 year now before I came across a comment about how
      dr.ezomo cure HIV and herpes disease but when I saw it i have it in mind
      that he can’t cure HIV I just decided to give it a try I contact him that
      night luckily to me he replied me, but I don’t believe him I thought it was
      a scam but I still hold on to see the work of Dr ezomo if he is saying the
      truth he ask for some details about me i gave him all he needed and I
      waited to see his reply to my problem after all, he told me to go for check
      up and I went for HIV test I cant believe I was negative,am so happy and
      grateful to God for using Dr ezomo to cure me, that is the reason why i
      decided to write this wonderful testimony of our i was cured, i recommend
      Dr ezomo to you all around the world,contact him on his Email dr.ezomorootandherbals@gmail.com or you can also reach him through thanks
      dr.ezomo for helping me at this young age if you need help contact,
      He can also cure so many sickness
      {1}HIV And AIDS
      {2}Diabetes
      {3}Epilepsy
      {4} Blood Cancer
      {5} HPV
      {7} ALS
      {8} Hepatitis
      {9}Love Spell

      Delete
    5. Unbelievable Miracle. I don't know why our medical doctor say there is no remedy for HSV 1&2 Disease,i can now boldly say there is a cure for HSV 1&2 with the help of Dr Akuna Herbal medicine, i was cured of my HSV 1&2 after i contacted it from my girlfriend. we never use any protection and after one month i saw a something under my private part and i was very scared i went to my doctor and showed him. he perform a test and my result was HSV 1&2 Positive. friends this was not easy for me, i was so much angry and i asked my girl and she told me she was sorry, that she couldn't loose me that why she never reveal it to me. i didn't blame her much for the mistake. so i went in search for a medicine to help myself, met with some native traditional doctors they conducted many rituals and gave me medicine to take but i was still Positive. One morning i was on friend website, i saw a lady testimony about Dr Akuna herbal medicine. i didn't believe so i went to see for myself,wrote to him and asked if he could really cure me and my girlfriend, Dr Akuna responded swiftly and told me to relax that he would make sure i get myself cured and of my girl also. After 3days i received my herbal medicine and we both used it. Dr Akuna said after 2weeks we should go and test ourselves again. we did and we were shocked when we were told we are negative by the same doctor that tested me negative. Here is the catch friends,Dr Akuna does not require your money only for the herbs he need to buy to prepare your medicine. Contact Now and be like me. Email:drakunasolutiontemple@gmail.com or his Mobil:+2348154625070

      Delete
    6. Thanks to dr.ezomo for his good work I never believe that HIV has cure, I
      was HIV positive over 3 year now before I came across a comment about how
      dr.ezomo cure HIV and herpes disease but when I saw it i have it in mind
      that he can’t cure HIV I just decided to give it a try I contact him that
      night luckily to me he replied me, but I don’t believe him I thought it was
      a scam but I still hold on to see the work of Dr ezomo if he is saying the
      truth he ask for some details about me i gave him all he needed and I
      waited to see his reply to my problem after all, he told me to go for check
      up and I went for HIV test I cant believe I was negative,am so happy and
      grateful to God for using Dr ezomo to cure me, that is the reason why i
      decided to write this wonderful testimony of our i was cured, i recommend
      Dr ezomo to you all around the world,contact him on his Email dr.ezomorootandherbals@gmail.com or you can also reach him through thanks
      dr.ezomo for helping me at this young age if you need help contact,
      He can also cure so many sickness
      {1}HIV And AIDS
      {2}Diabetes
      {3}Epilepsy
      {4} Blood Cancer
      {5} HPV
      {7} ALS
      {8} Hepatitis
      {9}Love Spell

      Delete
    7. Am here to testify of the miraculous work of a great traditional doctor called DR.ZUKU ..I have been suffering from Herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr.ZUKU the great healer, I was browsing the internet searching for help when I came across a testimony shared by someone on how Dr.ZUKU cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now drzukuspelltemple@gmail.com or call or text +16177296273 Dr.Zuku can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B.DIABETES.COLD SORES. Syphilis. HBV, HPV, STD's And many more.contact Dr.Zuku to get your healing.Email drzukuspelltemple@gmail.com

      Delete
    8. Am here to testify of the miraculous work of a great traditional doctor called DR.ZUKU ..I have been suffering from Herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr.ZUKU the great healer, I was browsing the internet searching for help when I came across a testimony shared by someone on how Dr.ZUKU cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now drzukuspelltemple@gmail.com or call or text +16177296273 Dr.Zuku can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B.DIABETES.COLD SORES. Syphilis. HBV, HPV, STD's And many more.contact Dr.Zuku to get your healing.Email drzukuspelltemple@gmail.com

      Delete
  2. Don't consider AHA Journel.Write if you have done your own research and tests on coconut, and tender coconut.

    ReplyDelete
  3. https://www.amazon.com/gp/product/B00TXN4ZO2/ref=oh_aui_d_detailpage_o01_?ie=UTF8&psc=1

    ReplyDelete
  4. American Heart Asociation?? Same as CDC?, Skin cancer Foundation?? And all the official LIES?? No thanks...

    ReplyDelete
  5. This is certainly a shocking and a genuine Testimony. I visited a forum here on the internet on the 8TH OF APRIL 2017, And I saw a marvelous testimony of this powerful great spell caster called DR Omoluyi on the forum. I never believed it, because I've never heard nor learnt anything about magic before. Not a soul would have been able to influence me about spells, not until i visited ( doctoromoluyispelltemple@gmail.com ) and behold he did it for me and restored my marriage of 6 years back to me and brought my spouse back to me within 12 to 16 hours just as I have read on the forum.. I was truly astonished and shocked when my husband knelt down begging me for forgiveness to accept him back. I am really short of expressions, and I don't know how much to convey my appreciation to you DR Omoluyi, you are a God sent to me and my entire family. Visit him today via Email on ( doctoromoluyispelltemple@gmail.com ). Am Lori Dante by name.

    ReplyDelete
  6. Good day everyone. I have something to share with you.. My name is Andrew Ryan USA, my girlfriend and I were separated for a long period due to some misunderstanding, I came across different spell casters and they were all unable to bring my lover back. I was so sad and almost gave up on him when i met a spell caster called Great Doctor Omoluyi who helped me get my lover back. Ever since then i have been so happy and couldn't believe it would happen. He also helped me with success spell, I have been living happily with my lover now and will be getting married soon. Here is his contact Email: [ Doctoromoluyispelltemple@gmail.com ] if you need his help on getting your ex back, stop your marriage from crumbling or you need success in every aspect of your life. He is really a good spell caster. Cell Number: +1 (914) 517-3229 Email: Doctoromoluyispelltemple@gmail.com

    ReplyDelete
  7. Hello every one out there, I am here to give my testimony about a herbalist doctor who helped me in my life. I was infected with HERPES SIMPLEX VIRUS in 2010, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished . so if you are also heart broken and also need a help, you can also email him at: drozallaspellhome@outlook.com or contact me via email:williamdelaney15@gmail.com for more information about his cure

    ReplyDelete
  8. REAL CURE FOR GENITAL HERPES, HIV/AIDS, CANCER, DIABETES, HEPATITIS B, VAGINAL AND ITCHING BURNING, WITH PROVE..

    THE ONLY TRUE HERBALIST MAN WITH TEST RESULTS(PROVE) OF PEOPLE HE HAVE CURED OF MANY INFECTIONS AND DISEASES, AFTER CONTACTING 3 HERBALIST ONLINE, BUT ONLY HIM COULD CURE ME OF 2 YEARS GENITAL HERPES...HE IS REAL AND GENUINE. HIS PHONE NUMBER IS: +2348078467513 AND THIS IS HIS EMAIL: herbal.home247@yahoo.com

    I am Grace Clark by names from USA, I was diagnosed of herpes in 2015 and I tried all possible means to get cure but all to no avail until i saw a post in a health forum about herbal doctor called DR. OKUNS who prepare Herbal Medicine to cure all kind of diseases including herpes virus, at first i doubted if it was real, but i decided to give it a try, when i contact this herbal doctor via his email i bought the herpes herbal medicine from him and received it through DHL within 3 days and used it as prescribed, i tested negative within 2 weeks of usage. you can contact him via E-mail: herbal.home247@yahoo.com for any types of diseases solutions or WhatsApp/call him on: +2348078467513

    ReplyDelete
  9. HOW I WAS CURE FROM HERPES WITHIN 20 DAYS WITH THE HELP OF DR ROTIMI
    HERBAL HOME OF MEDICINE CONTACT (DR ROTIMI NOW FOR YOUR CURE
    drrotimiherbalhealinghome@gmail.com

    My name is Mr johnson I am from UK, I am here too give my testimony
    about a doctor who helped me in my life. I was infected with herpes
    in 2016, i went to many hospitals for cure but there was no solution,
    so I was thinking how can I get a solution out so that my body can be
    okay. One day I was in the river side thinking where I can go to get
    solution. so a lady walked to me her name is Valentino telling me why
    am I so sad and i open up all to her telling her my problem,that i
    have herpes she told me that she can help me out, she introduce me to
    a doctor who uses herbal medication to cure herpes and gave me his
    email, so i mail him. He told me all the things I need to do and also
    give me instructions to take, which I followed properly. Before I knew
    what is happening after two weeks the cancer that was in my heart got
    vanished . so if you are you are having herpes or any kind of disease
    listed below and you also want cure, you can also email him at:(
    drrotimiherbalhealinghome@gmail.com . OR add him up on whatsapp ;
    +2348159163941)
    if you are having any type of this disease or infection kindly email
    doctor drrotimiherbalhealinghome@gmail.comOR add him up on whatsapp ;
    +2348159163941
    ) for cure

    1. GETTING YOUR EX LOVER BACK.
    2. HERPES SIMPLEX VIRUS
    3. CHILD BEARING.
    4. BREAKING OF GENERATION COURSE.
    5. GETTING OF JOB.
    6. JOB PROMOTION.
    7. MONEY SPELL.
    8. SPIRITUAL PROTECTION.
    9. HERBAL CARE.
    10. BEAUTY SPELL.
    11. WINNING LOTTERIES
    12. Lost Love Spells
    13. Divorce Spells
    14. Marriage Spells
    15. Binding Spells
    16. Breakup Spells
    17. Banish a past Lover.
    18. You want to be promoted in your office.
    19. Fertility Spells/Pregnancy Spells

    I promise him i will always share his good news on-line for those that
    are having different problem to be able to reach him mostly if you
    want to be free from the above disease

    ReplyDelete
  10. Am Lisa by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Brown post on how Dr Aba saved him from the VIRUS with herbal medicine i contacted Dr Aba on his email address dr.abaherbalhome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Aba God bless you. you can also reach him on his whatsApp number +2348107155060

    ReplyDelete
  11. Hello my dear viewers,I am Janet Greg from USA, i will say to the world to celebrate with me on this numerous testimony, i never believe i could ever get rid of this horrible disease until one fateful day,my story and appreciation goes to Dr.Aloma the powerful great doctor that help me to cure my HIV\AID disease from my life,he is truly a truthful man with high herbs power's he uses on saving people's life, just a few days back i came in contact with Dr,Aloma which many individuals have testify so much about of his kind work, so i decided and contacted him quickly because the disease was almost at the last minute of taking my life, i have tried all remedies from several physicians from hospitals but none could help me apart from Dr,Aloma who finally cure my Hiv\Aid disease, i was amazed and overwhelmed when the doctor confirmed me negative in the same hospital i have been before,i wish to anyone that is sick today and want healing to please contact this doctor with his email address (dralomaherbscure@gmail.com),so if you have any problem like HERPES, ALS,, HERNIA HEPATITIS B\C contact him immediately or via his cell phone number +2348051095232.......

    ReplyDelete
  12. HOW I GOT CURED FROM HIV/AID
    hello everyone , I was diagnosed of HIV disease in 2011 and I have tried all I can to get cured but all to no avail,my life was gradually coming to an end, until i saw a post on a health forum on internet about a herbal doctor call Dr. balli who prepares herbal medicine to cure HIV disease and different kind of diseases including, herpes,Cancer,Stroke, Tuberculosis ,hepatitis,Diab
    etes, and many deadly diseases,at first i doubted if it was real but i decide to give it a try, whit this herbal doctor email,he prepared a HIV herbal portion and sent it to me through UPS delivery service in my country,when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed,i was cured of this deadly disease within 14 days,I could not walk or talk understandably before but after i took the herbal medicine as Dr.balli instructed me i regained strength in my bones and i can talk properly like before,I am now free from the deadly disease my HIV positive result turns negative , all thanks to Dr. balli of his good-work.if you are at there also passing through any kind of disease Contact
    Dr. balli through this email;
    dr.ballispellhome@gmail.com or you can add him up on WhatsApp +2347036905929.

    ReplyDelete
  13. HOW I GOT CURED FROM HIV/AID
    hello everyone , I was diagnosed of HIV disease in 2011 and I have tried all I can to get cured but all to no avail,my life was gradually coming to an end, until i saw a post on a health forum on internet about a herbal doctor call Dr. balli who prepares herbal medicine to cure HIV disease and different kind of diseases including, herpes,Cancer,Stroke, Tuberculosis ,hepatitis,Diab
    etes, and many deadly diseases,at first i doubted if it was real but i decide to give it a try, whit this herbal doctor email,he prepared a HIV herbal portion and sent it to me through UPS delivery service in my country,when i received this herbal medicine, he gave me step by step instructions on how to apply it, when i applied it as instructed,i was cured of this deadly disease within 14 days,I could not walk or talk understandably before but after i took the herbal medicine as Dr.balli instructed me i regained strength in my bones and i can talk properly like before,I am now free from the deadly disease my HIV positive result turns negative , all thanks to Dr. balli of his good-work.if you are at there also passing through any kind of disease Contact
    Dr. balli through this email;
    dr.ballispellhome@gmail.com or you can add him up on WhatsApp +2347036905929.

    ReplyDelete
  14. Thanks for your post! Through your pen I found the problem up interesting! I believe there are many other people who are interested in them just like me! Thanks your shared!... I hope you will continue to have similar posts to share with everyone!
    io games
    happy wheels

    ReplyDelete

  15. My Name is Sarah Palin, And this is my Testimony of how i was cured by Dr.Hope the great traditional herbal medicine man. I have being seeing series of testimonies and the wonderful work Dr Hope has been doing in people lives. This made me contacted him because i have been suffering from herpes virus for a long time now, And When i contacted Dr.Hope, he assured me that he is going to cure me, and he told me all i needed to do, without wasting time i did all he ask of me, So i started taking his medications. And to my greatest surprise within just one month and one weeks i was totally cured and now i am free from any kind of virus I am happy and Glad to say that Dr.Hope is really a great and trust worthy man. You can reach him with this Email Address:
    drhopeherbalhome@gmail.com or contact him through,Text Message or call his Tel.No: +2348131652960. He said he is also Specialize in curing Any kinds of disease like: HERPES CURE, DIABETES, CANCER, HEPATITIS, HIV/AIDS
    SIPHILIS, EPILEPSY, SARCOIDOSIS, Human papillomavirus(HPV). Or any other disease you are suffering from.

    ReplyDelete
  16. Quick Cure
    I will advice you to contact Dr BUDE Temple budespelltemple@gmail.com OR budespelltemple@hotmail.com where all problems are solve without stress and delay. My family was getting drawn in HSV1-2, From my wife, we were all affected one after the other and medical prescription was not helping us. Till a friends doctor direct us to contact Dr bude for quick cure and total cleaning. Dr bude is a miracle worker.. It is never too late with Dr bude contact him today viabudespelltemple@gmail.com or budespelltemple@hotmail.com or mobile: +2348138666235
    He also Cure
    1) HIV/AIDs Virus
    2) Hepatitis B and C
    3) Herpes
    4) Cancer
    5) ZIKA VIRUS
    6) COPD
    7) STROKE.
    8) Erectile Dysfunction
    9) Trichomoniasis
    10) Chlaydia
    11) Gonorrhea
    12) HBV
    13) Syphilis

    ReplyDelete
  17. Good day everyone. I have something to share with you.. My name is Andrew Ryan USA, my girlfriend and I were separated for a long period due to some misunderstanding, I came across different spell casters and they were all unable to bring my lover back. I was so sad and almost gave up on him when i met a spell caster called Great Doctor Omoluyi who helped me get my lover back. Ever since then i have been so happy and couldn't believe it would happen. He also helped me with success spell, I have been living happily with my lover now and will be getting married soon. Here is his contact Email: [ Doctoromoluyispelltemple@gmail.com ] if you need his help on getting your ex back, stop your marriage from crumbling or you need success in every aspect of your life. He is really a good spell caster.

    Email: [ Doctoromoluyispelltemple@gmail.com ]
    Cell Number: +1 (914) 517-3229..

    ReplyDelete
  18. This is unbelievable. A great testimony that i must share to all herpes patients out there. i never believed that there could be any complete cure for the virus,i saw a post on Facebook page of how Dr Osewe prepare herbal cure for a lady and brought her back to life. i needed to give it a try too and after a week of contacting him,he sent some concoctions to me here in U.S.A all the way from Africa. And he gave me instructions on how to commence treatment using the herbal concoction he sent across to me and i did exactly as instructed. To my utmost surprise, just three to four days of treatment i began to experience some changes but I did nothing but to be consistent with the medication. Just to cut the long story short, i went for test after three weeks of treatment only to discover that i don't longer carry the virus. Not only that i was cured of HSV2, Dr osewe also gave me my joy back and help restore my family's love and respect so i took it as a duty to share this as far as possible. he saved me and he can do same for you less i forget.during our discussions, he also told me that he have herbal remedy for diseases like HIV AIDS, ALS, MND, Epilepsy, Leukemia, Asthma, Cancer,Gonorrhea, contact him on oseweagbonifo@outlook.com or whatsApp him via +2349028075698

    ReplyDelete
  19. HOW I GOT CURED FROM HERPES VIRUS, I had HERPES VIRUS in 2015 and I have
    tried all I can to get cured but all to no avail, until i saw a post in a
    health forum about a herbal man is name is DR EBOS who prepare herbal
    medication to cure all kind of diseases including MALADY DISEASE,H.I.V/AIDS,charm to get EX - back,at first
    i doubted if it was real but decided to give it a try, when i contact this
    Herbal Man at,naturalherbalhome@gmail.com he prepared a Herbal Cure and sent
    it to me via courier service, when i received this herbal cure, he gave me
    steps and directions on how to apply it, when i applied it as instructed, i
    was totally cured of this deadly disease within 14 days of usage, I am now
    free from the deadly disease, all thanks to DR.EBOS. Contact him for
    herbal cure, spell cast and malady disease at via his email:
    naturalherbalhome@gmail.com you also reach him via his mobile number
    +2347033209473 and as well whatsapp.

    ReplyDelete
  20. what can i say about this doctor who cured me from herpes 2 i was having this sickness for 7 years now not until i meet this man who help me contact the doctor he is from USA and after i get in touch with the doctor who send me a black soap to bath with and a herbal drink which i use now am free and my family is back again if you need a cure from the doctor contact dr.ozugolo
    email:dr.ozugolo@gmail.com and you can still whats app him on this number +2349039911530

    and if you which to talk to me here is my email: shervonlewis190@gmail.com

    ReplyDelete
  21. God is Good!
    I promised God that I would share my testimony on this website. I had all the signs of a STD but I was not too sure as to which one. I did a lot of online searching and scared myself straight for a whole week before going to see the nurse. She took one look at my genitals and first said that it could just be the anatomy of my body, then she said it looked like genital warts and that I MAY have herpes. I was devastated. She gave me some medicine for the herpes and some cream for the warts. I was also tested for every single STD including herpes. I went home and cried searching the web for all sorts of cures for herpes and awaiting my results. I saw a post whereby Dr. Oraede cured Herpes and other diseases, I copied his contacts and I contacted him. The next day my test result was ready and it was confirmed that I had Herpes. I told Dr. Oraede about my health problems and he assured me of cure. He prepared his herbal medicine and sent it to me. I took it for 14 days. Before the completion of the 14 days in which I took the medicine, the Blisters and Warts that were on my body was cleared. I went back for check-up and I was told I'm free from the virus. Dr. Oraede cures all types of diseases and viruses with the help of his herbal medicine. You can reach Dr. Oraede via his email or mobile number;
    dr.oraedespellhome@hotmail.com, dr.oraedespellhome1@gmail.com
    +2348158856438

    ReplyDelete
  22. i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

    ReplyDelete
  23. i want to thanks dr.amenogbudo for the marvelous work he did in my life, i have been suffering herpes for three years now, and i have applied various medical drugs but they were all in vain, i have been treated in different medical hospital but my condition remains the same till i finally concluded that there were no cure to my illness, i was searching through the internet when i saw a comment by shamara on how she was cured by dr.amenogbudo and she stated in her comment that ever since she had been cure that she had never had any outbreak so i dint believe her because i believe there was no cure to it.but i decided to contact the doc with the email she dropped, and he replied and ask me few questions about my body , he prepared the herbal cure and send it to me through FedEx and after i have taken it for one week and two days as i was instructed then i went for a test to my greatest surprise my result cam out negative, am so happy right now and if you are suffering of any kind of disease you can contact he on his email dr.amenogbudo40@gmail.com or call/ watsapp +2347061214553
    he can as well help in the following:
    1}COPD
    2]HIV/AIDA
    3}cancer
    4}HPV
    5}asthma.

    ReplyDelete
  24. I am very glad to be sharing with everyone here for the marvelous work Dr Uyi has done for my life, i was diagnosed of herpes virus and ever since i have been very unhappy, i so down broken everyday, until one day when i came across a shocking testimony about how Dr Uyi cured someone of her herpes virus, without wasting much time i contacted him immediately on his email address:: uyiherbalmedicationcenter@gmail.com and after i explain myself to him about how terrible i have been, and he assure me that he will help me to cure my herpes virus, after he has prepared the herbal medicine he sent it to me and when i have received it and started using it i was totally cure within 2 weeks, i am forever grateful to Dr Uyi for helping me get rid of the herpes virus, if you have similar virus and you want to be cured contact his email address: uyiherbalmedicationcenter@gmail.com you can whatsAPP or you can call his Mobile: +2348077199766

    ReplyDelete
  25. Unbelievable Miracle. I don't know why our medical doctor say there is no remedy for HSV 1&2 Disease,i can now boldly say there is a cure for HSV 1&2 with the help of Dr Akuna Herbal medicine, i was cured of my HSV 1&2 after i contacted it from my girlfriend. we never use any protection and after one month i saw a something under my private part and i was very scared i went to my doctor and showed him. he perform a test and my result was HSV 1&2 Positive. friends this was not easy for me, i was so much angry and i asked my girl and she told me she was sorry, that she couldn't loose me that why she never reveal it to me. i didn't blame her much for the mistake. so i went in search for a medicine to help myself, met with some native traditional doctors they conducted many rituals and gave me medicine to take but i was still Positive. One morning i was on friend website, i saw a lady testimony about Dr Akuna herbal medicine. i didn't believe so i went to see for myself,wrote to him and asked if he could really cure me and my girlfriend, Dr Akuna responded swiftly and told me to relax that he would make sure i get myself cured and of my girl also. After 3days i received my herbal medicine and we both used it. Dr Akuna said after 2weeks we should go and test ourselves again. we did and we were shocked when we were told we are negative by the same doctor that tested me negative. Here is the catch friends,Dr Akuna does not require your money only for the herbs he need to buy to prepare your medicine. Contact Now and be like me. Email:drakunasolutiontemple@gmail.com or his Mobil:+2348154625070

    ReplyDelete
  26. i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

    ReplyDelete
  27. Good day everyone. I have something to share with you.. My name is Andrew Ryan USA, my girlfriend and I were separated for a long period due to some misunderstanding, I came across different spiritualist and they were all unable to bring my lover back. I was so sad and almost gave up on him not until when i met Great Doctor Omoluyi who helped me get my lover back miraculously. Ever since then i have been so happy and couldn't believe it would happen. He also helped me with success spell, I have been living happily with my lover now and will be getting married soon. Here is his contact Email: [ Doctoromoluyispelltemple@gmail.com ] if you need his help on getting your ex back, stop your marriage from crumbling or you need success in every aspect of your life. He is really a good Doctor.

    Email: Doctoromoluyispelltemple@gmail.com
    Cell Number: +1 (914) 517-3229

    ReplyDelete
  28. Why could my Husband not be loyal to me, respect me as his wife, love me and only me without breaking our marriage vows? My Husband’s behaviors caused me to think maybe we were not meant to be together. It hurts to the bone when your life partner turns against you, making you sad instead of being your motivator, always engaging you in constant argument and confusion with the kids. The worst is him being unfaithful, seeing other women is like stabbing you in the back. My better half caused me so much pain for over 2years and 4months, we reassembly separated like 6weeks because his continuous reckless behavior became unbearable. I searched for permanent solution to get him back to us both physical and spiritual throughout the entire 6weeks. I was lucky to have Dr. Wakina (dr.wakinalovetemple@gmail.com) handle my case after reading alot of his spell stories. “Can you help me get my Husband back” was the request I made and the rest is history. My marital home is even better since the love spell changed and brought back my Husband. Dr. Wakina made me believe in second chance.

    ReplyDelete
  29. I was diagnosed with HIV by my ex girlfriend in 2011 and i have tried all possible means to get cured but all to no avail, until i saw a post in a health forum about a herbal man called Dr Oboite who can prepare natural herbal medication to cure all kind of diseases including HIV, at first i doubted if it was real but decided to give it a try, when i contact the herbal man via his email, he prepared the herbal cure and sent it to me via UPS delivery service, when i received his herbal cure,he gave me direction on how to take it, when i take it as he instructed, i was totally cured from this deadly disease within 7 days of usage, I am now free from this deadly disease called HIV, all thanks to Dr Oboite. if you are passing through the same problem you can contact him via his email,droboiteherbalcurehome@gmail.com or call his number or whatsapp him, +2348054265852,he can also help with this following problems, HEPATITIS B, CANCER,HERPES,HPV,TO GET PREGNANT

    ReplyDelete
  30. Greetings, I want to appreciate Dr Destiny for Helping my husband and I of HERPES disease we were infected with HERPES for some years, I read an article about Dr Destiny and I contacted him and told him of our problem, he told me not to worry That he can help us, I have prepared his herbal cure for me and he sent me and instructed me on how we will take it. I am happy to tell you now that my husband and I are completely HSV-2 negative. You can also contact him if you have any problems and I promise you that you will be happy just as I am now. I had my doubt at first but after talking with Dr Destiny I was relieved with his words of wisdom he is indeed a savior you can also contact him on his Email: drdestinyspellhome@gmail.com or whatsapp him on +2348105074556

    ReplyDelete
  31. HOW I WAS CURE FROM HERPES WITHIN 8 DAYS WITH THE HELP OF DR DADA HERBAL MEDICINE CONTACT DR DADA VIA IS WHATSAPP NUMBER +2348158568638

    My name is elena homson i am from USA, I am here to give my testimony about a doctor who helped me in my life. I was infected with HERPES in 2014, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me her name is kutrila telling me why am I so sad and i open up all to her telling her my problem,that i have herpes genital she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES that was in my body got vanished . so if you are you are having herpes or any kind of disease listed below and you also want cure, you can also email him at: drdadaspellhome@gmail.com.

    if you are having any type of this disease or infection kindly email doctor omole for cure
    1 herpes
    2 cancer
    3 disable
    4 acne
    5 depression
    kindly email doctor DR DADA for you own cure if you have any disease listed above via drdadaspellhome@hotmail.com contact DR DADA via +2348158568638

    ReplyDelete
  32. i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

    ReplyDelete
  33. TESTIMONY OF HOW I GOT CURED FROM HERPES SIMPLEX VIRUS

    This is real take it serious, i am Smith Louis, i am from ireland. Who will believe that a herbal medicine can cure herpes, i never believe that this will work, i have spend a lot money getting drugs from the hospital to keep me and my son healthy, it got to a point that i was waiting for a death to come because i was broke, one day i hard about this great man called Dr Ibekumar who is well know for Herpes, HIV, and Cancer cure, i decided to email him I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared a herbal medicine (CURE) and, he gave my details to the Courier Office. they told me that 4-8 days I will receive the package and after receiving it, i took the medicine as prescribed by him at the end of the two weeks, he told me to go to the hospital for a check up, and i went, surprisingly after the test the doctor confirm me Herpes simplex virus negative, and my son an i thought it was a joking, i went to other hospital and was also negative, thank you for saving our life's, I promise I will always testify of your good works. if you are herpes simplex virus patient, contact him and I am sure you will get cured, contact him via: dr.ibekumarspellcurehome@gmail.com. or dr.ibekumarspellcurehome@outlook.com
    website http://dribekumarspellcurehome.webs.com/:
    WHATSAPP:+2347064803157

    THESE ARE THE THINGS Dr Ibekumar CURE
    . HERPES
    . HIV/AIDS
    . CANCER
    . DIABETIES
    . LASSA FEVER
    . GONORRHEA
    . MENOPAUSE DISEASE
    . EPILEPSY
    . ASEPSIS
    GET YOUR LOVE ONE BACK

    Email him now via: dr.ibekumarspellcurehome@gmail.com .or dr.ibekumarspellcurehome@outlook.com. Please once you are cured, let people know about it. Together, we fight to become healthy. God bless you. he can cure any type of sickness : sir Dr Ibekumar you are bless.

    ReplyDelete
  34. God bless Dr. UYI for his marvelous work in my life, I was diagnosed of HERPES since 2013 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. UYI, how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr. UYI truly you are great, do you need his help also? Why don't you contact him through: (uyiherbalmedicationcenter@gmail.com) or you can also reach him on phone: +2348077199766 you can also whatsAPP him with the following number.

    DOCTOR UYI CAN AS WELL CURE THE FOLLOWING DISEASE:-

    HIV/AIDS
    HERPES
    CANCER
    ALS
    STD
    HEPATITIS B

    website: https://uyiherbalmedicatio.wixsite.com/mysite

    ReplyDelete
  35. Hello everyone, I was infected with the herpes virus and I got cured of the herpes virus few months ago after i contacted Dr Uyi. I saw a post on the internet after i have seek healing for several years from different doctors in California. I sent the Doctor a request for help, just a few email i followed his instruction and he sent me the medication after i paid him. Now i am negative and i referred him to all my friend who had this same sickness and they have gotten their cure too. You can contact him via his email. uyiherbalmedicationcenter@gmail.com or Phone call: +2348077199766. While i was on his medication i understood that he can also cure HERPES, HIV/AIDS, CANCER, Male/female menopause, Miscarriage, Menstruation problems, PREGNANCY PROBLEM, EPILEPSY, GONORRHEA, LASSA FEVER, OBESITY, KIDNEY FAILURE, HYPERTENSION, FIBROID TUMOR and many more.

    Contact him today and get your problem solved.

    website: https://uyiherbalmedicatio.wixsite.com/uyiherbscenter

    ReplyDelete

  36. God bless Dr. Olokum for his marvelous work in my life, I was diagnosed of HERPES since 2010 and I was taking my medications, I wasn't satisfied i needed to get the HERPES.out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. Olokum, how he cured HERPES/HIV with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 8 days later i was cured from HERPES/HIV,thank you drolokumspelltemple@gmail.com Dr Olokum ONCE AGAIN THANK YOU SIR
    Dr Olokum cure the flowing virus, contact or add him on whatsapp +12675278976 contact his united state office on +12675278976 also can contact my branch in Africa on whatsapp or call +2348158836673
    1 cancer cure
    2 diabetes cure
    3 ringing ear
    4 herpes cure
    5 warts cure
    6 HPV cure
    7 HIV
    7 get your ex back
    8 pregnancy herbal medicine
    9 prostate enlargement
    10 Hepatitis B

    ReplyDelete
  37. A POWERFUL HSV-2 CURE EVERY SUFFERER NEEDS TO KNOW ABOUT.CONTACT +2348161850195 eromosalespelltemple@gmail.com

    I have been suffering from (HERPES SIMPLEX VIRUS) for the past two years and the pain has been constant especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Ero and she also gave the email address: eromosalespelltemple@gmail.com of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Ero telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have be cured,after some time i went to my doctor to confirmed if it was true that am finally healed behold it was TRUE, dear friends if you have such virus and you wise to be cure totally then here is the mail to contact:: eromosalespelltemple@gmail.com or whats App his number on +2348161850195

    ReplyDelete
  38. I have been suffering from (SARCOIDOSIS) disease for the last four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (SARCOIDOSIS) by this Man DR GODWIN and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to DR GODWIN telling him about my (SARCOIDOSIS) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the DR assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email DR GODWIN on drgodwinhome@gmail.com sir i am indeed grateful for the help i will forever recommend you to my friends!!! with your lovely Email Address drgodwinhome@gmail.com or you can also call him on this number +2349063798253

    ReplyDelete
  39. I've seen the great importance of natural herbs and the wonderful work they have done in people's lives. I wonder why people still spend their money on surgery, injections and drugs each time they are sick. Natural herbs can cure all kinds of illness including herpes, diabetics, asthma, HIV, hepatitis, etc. I've seen it with my own eyes. I was cured of Herpes and my aunt and her husband were cured of HIV by high priest DR NORUWA who uses natural herbs to cure different kind of illness. He is also a spell caster who also help me cast a spell that bring my ex girlfriend back to me without any delay it was after he cured me of herpes that make me trust him and believe in him to also help me get my ex back and he did it for me. I broke up with my ex with just little misunderstanding hoping we will get back shortly,but things was growing worse until i contacted high priest who help me with his natural herbs to cure my herpes also help me with love spell to bring my ex back, without charging me any money for his work i only provide the items he needed to cast the spell for me, i have never believed in a spell caster until i come across High priest DR NORUWA, Well it will be of great sin if i should go out from here without dropping the contact of this great and world best famous spell caster, email him via DRNORUWASPELLHOME@GMAIL.com.

    ReplyDelete
  40. I have been suffering from (HERPES SIMPLEX VIRUS) for the past two years and had constant pain especially in my lip. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Aba and she also gave the email address: dr.abaherbalhome@gmail.com of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Aba telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email:: dr.abaherbalhome@gmail.com or whatsApp his number on +2348107155060

    ReplyDelete
  41. I was diagnosed of herpes in 2015 and I tried all possible means to get cure but all to no avail until i saw a post in a health forum about a herbal doctor from Africa who prepare herbal medicine to cure all kind of diseases including herpes virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email i bought the herpes herbal medicine and received it through DHL within 7 days and used it as prescribed, i tested negative to hepatitis b virus within 3 weeks of usage, Do not loose hope too soon contact him If you need his help you can Email him @ dremuahelphome@outlook.com or dremuahelphome@gmail.com for easy and fast communication you can also call or add him on whats-app with this number +2347063628174 and i am confident he will help you too.

    ReplyDelete
  42. I appreciate the great Dr INIBOKU for his healing herbal medicine he prepared for me, after being a sufferer of HSV 1&2 Disease for 5years. it was very surprising how i got cured from Dr INIBOKU herbal medicine, that quickly cleanse my whole body and today after checking myself in the hospital i was found negatives, dear viewers my doctor personally told me that there was no cure for my Disease at first i thought the world has ended for me but as soon as i got reached to Dr INIBOKU herbal medicine, my story was not the same again, i only used Dr INIBOKU herbal medicine for just 2weeks and i was totally cured, no one deserve to suffer for so long,health is wealth my dear viewers no amount of money can cure you except you get the right remedy and be cured completely, today a cure is found and confirm by many others like me, Dr INIBOKU also has other cure for HIV AIDS, DIABETES,HERPES,CANCER,HEART DISEASE,MIGRAINES,COLD SORES,I am going to keep spreading this good news to the whole world, his email address is:drinibokuspelltemple@gmail.com or his What app Mobil:+2347059186346

    ReplyDelete
  43. I appreciate the great Dr INIBOKU for his healing herbal medicine he prepared for me, after being a sufferer of HSV 1&2 Disease for 5years. it was very surprising how i got cured from Dr INIBOKU herbal medicine, that quickly cleanse my whole body and today after checking myself in the hospital i was found negatives, dear viewers my doctor personally told me that there was no cure for my Disease at first i thought the world has ended for me but as soon as i got reached to Dr INIBOKU herbal medicine, my story was not the same again, i only used Dr INIBOKU herbal medicine for just 2weeks and i was totally cured, no one deserve to suffer for so long,health is wealth my dear viewers no amount of money can cure you except you get the right remedy and be cured completely, today a cure is found and confirm by many others like me, Dr INIBOKU also has other cure for HIV AIDS, DIABETES,HERPES,CANCER,HEART DISEASE,MIGRAINES,COLD SORES,I am going to keep spreading this good news to the whole world, his email address is:drinibokuspelltemple@gmail.com or his What app Mobil:+2347059186346

    ReplyDelete
  44. My mouth is full of testimonies, my girlfriend left for two years to Canada for a tourist, where she meant one bad ass and she was bewitch by the guy so surprisingly my girlfriend refuse to come back home again, i cry day and night looking for who to help me, i read a news paper about a powerful spell caster called Dr.ojoka and i contacted the spell caster to help me get my lover back to me and he ask me not to worry about it that the gods we fight for me.. he told me by mid-night when all the spirit is at rest he will cast a spell to reunite my lover back to me. and he did in less than 2 days my girlfriend came back to me and started crying that i should for forgive her, I'm so happy for what this spell caster did for me and my girlfriend. Dr.ojoka is a genuine Dr contact him on his Email:dr.ojokarootandherbal@gmail.com or whatsapp on his Mobile:+2348144172934
    DOCTOR Ojoka CAN AS WELL CURE THE FOLLOWING DISEASE:-
    *HERPES
    *HSV 1 & HSV 2
    *ASTHMA
    *DIABETES
    *EPILEPSY
    *CANCER
    *INFERTILITY
    *STAPHYLOCOCCUS.
    *ALS
    *HIV /AIDS
    *HEPATITIS B
    *Kidney
    breast disease cure

    ReplyDelete
  45. Herpes Virus cure with the help of natural herbal medication for herpes and Human Papilloma Virus cure do contact Dr Uyi for help and for any other disease [ SICKNESS ] for solution.

    Herpes and HPV being Sexually Transmitted Diseases (STDs) can severely restrict one’s social and love life. Many people suffering from these conditions choose to remain silent, thus living a life filled completely with loneliness and frustration. But life isn’t over yet. You can not only find support with millions of other people with the same condition. I bring to you good news that can get you a permanent cure through real and effective herbal cure. He cured me and could cure you too, contact Dr Uyi via his email: uyiherbalmedicationcenter@gmail.com call or whatsAPP Him with this number: +2348077199766.

    Via WEBSITE: https://uyiherbalmedicatio.wixsite.com/uyiherbscenter

    ReplyDelete
  46. Am here to testify of the miraculous work of a great traditional doctor called DR.ZUKU ..I have been suffering from Herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr.ZUKU the great healer, I was browsing the internet searching for help when I came across a testimony shared by someone on how Dr.ZUKU cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now drzukuspelltemple@gmail.com or call or text +16177296273 Dr.Zuku can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B.DIABETES.COLD SORES. Syphilis. HBV, HPV, STD's And many more.contact Dr.Zuku to get your healing.Email drzukuspelltemple@gmail.com

    ReplyDelete
  47. Am Lisa by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Brown post on how Dr Aba saved him from the VIRUS with his herbal medicine i contacted Dr Aba on his email address dr.abaherbalhome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Aba God bless you. you can also reach him on his whatsApp number +2348107155060

    ReplyDelete
  48. Am here to testify of the miraculous work of a great traditional doctor called DR.ZUKU ..I have been suffering from Herpes since last 2 years with my Husband but today I am happy that am cure from it with the herbal medicine made by Dr.ZUKU the great healer, I was browsing the internet searching for help when I came across a testimony shared by someone on how Dr.ZUKU cure her from Herpes Disease. I quickly contacted him to get the cure and today i am now free from the Virus, I am so much happy today that we have someone like this great healer out there, so' people out there kindly contact this great doctor on his email address please sir keep your good work cause there are people out there who is in need of your healing medicine .once more contact him now drzukuspelltemple@gmail.com or call or text +16177296273 Dr.Zuku can prepare Herbal medicine for all kind of disease. HIV. CANCER. HEPATITIS B.DIABETES.COLD SORES. Syphilis. HBV, HPV, STD's And many more.contact Dr.Zuku to get your healing.Email drzukuspelltemple@gmail.com

    ReplyDelete
    Replies
    1. Am Chastini Niecy by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Wood post on how Dr Odioa saved him from the VIRUS with herbal medicine i contacted Dr Odioa on his email address Odioaherbalcurehome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Odioa God bless you. you can also reach him on his whatsApp number +2347059055577.

      Delete
    2. Am Chastini Niecy by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Wood post on how Dr Odioa saved him from the VIRUS with herbal medicine i contacted Dr Odioa on his email address Odioaherbalcurehome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Odioa God bless you. you can also reach him on his whatsApp number +2347059055577..

      Delete
  49. Thanks to dr.Muk for his good work I never believe that HIV has cure, I was HIV positive over 3 year now before I came across a comment about how
    dr.Muk cure HIV and herpes disease but when I saw it i have it in mind
    that he cant cure HIV I just decided to give it a try I contact him that
    night luckily to me he replied me, but I don't believe him I thought it was
    a scam but I still hold on to see the work of Dr Muk if he is saying the
    truth he ask for some details about me i gave him all he needed and I
    waited to see his reply to my problem after all, he told me to go for check
    up and I went for HIV test I cant believe I was negative,am so happy and
    grateful to God for using Dr Muk to cure me, that is the reason why i
    decided to write this wonderful testimony of our i was cured, i recommend
    Dr Muk to you all around the world,contact him on his Email olokunspellcaster@gmail.com or you can also reach him through WhatsApp number+2349063370233
    dr.Muk for helping me at this young age if you need help contact,
    He can also cure so many sickness
    {1}HIV And AIDS
    {2}Diabetes
    {3}Epilepsy
    {4} Blood Cancer
    {5} HPV
    {6} ALS
    {7} Hepatitis

    ReplyDelete
  50. Am Chastini Niecy by name, i was diagnosed with Herpes for 3years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw mr Wood post on how Dr Odioa saved him from the VIRUS with herbal medicine i contacted Dr Odioa on his email address Odioaherbalcurehome@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me through courier service and told me how to use it,after 14days of usage I went to see the doctor for test ,then the result was negative,am the happiest woman on earth now. this testimony is real.thanks to Dr Odioa God bless you. you can also reach him on his whatsApp number +2347059055577

    ReplyDelete
  51. Am here to appreciate Dr Aba for using his herbal medicine to cure my Herpes virus. since 3 years now I have been living with this virus and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but all of my effort was in vain,one morning i was browsing through the internet then i saw several testimonies about Dr. Aba curing people from Herpes virus and immediately i contacted Dr. Aba on his email: dr.abaherbalhome@gmail.com, i told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared a herbal medicine for me and sent it to me which i used for 2 weeks and everything was like a dream to me and my Herpes virus was totally gone, why don't you contact him today and be free from your diseases because he is very good and honest Doctor. contact him via email; dr.abaherbalhome@gmail.com or whatsApp him on +2348107155060

    ReplyDelete
  52. I was diagnose April 17,2015 and find out I'm HIV positive.I was scared because there is no cure for HIV/AIDS but today some people still don't believe that there is cure for HIV, it can only be cured through Africans root and herbs,and our doctor's here in USA few of them know's about the African herbal medicine can cure Hiv but they chooses to hide it from us just to make a sales of ARV DRUGS. I did a research online finding way to get rid of my disease,I saw a comment about a herbal doctor on internet Name Dr Owona who has cured several disease with his powerful herbal medicine, I contacted him on whats-app, chat with him explain my self to him.He said he can cure hiv perfectly well , he gave me his request which i send to him. within 5 days he sent me the herbal medicine through ups courier delivering service And told me how to take the medicine for 3 weeks to get cured,I did for 3 weeks, within this 3 weeks i notice a very big change in my health and i new some thing great has happened then i went to confirm my result it was absolutely Negative.The doctor who new i was hiv positive was asking me how come i am negative, what did it took to get cure and were did i get this medicine from and how did i get rid of it I told him every thing about the herbal medicine that cure me. imagine doctor telling me not to let anyone know about it,I wasn't shock though i knew they know about the herbal cure but chose to hide it in other to make sales on ARV DRUGS,if you are HIV positive please contact my savior drowonaspelltemple@gmail.com or WHATSAPP him through this number +2348115204568.

    ReplyDelete
  53. God bless Dr. UYI for his marvelous work in my life, I was diagnosed of HERPES since 2013 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. UYI, how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr. UYI truly you are great, do you need his help also? Why don't you contact him through: uyiherbalmedicationcenter@gmail.com or you can also reach him on phone or whatsAPP: +2348077199766 you can also whatsAPP him with the following number.

    DOCTOR UYI CAN AS WELL CURE THE FOLLOWING DISEASE:-

    HIV/AIDS.
    HERPES.
    CANCER.
    ALS.
    STD.
    HEPATITIS B.
    VAGINAL ODOR.

    Contact him today and get your problem solved.

    ReplyDelete


  54. Good news!!! I want to say a big thank to the Calvin for share testimony about the help Dr Ere did for him. I'm Natalie Erica by name from Canada,I was a herpes patient to Dr Ere before i was cure from herpes by the herbal medication I receiver from Dr Ere,I never thought that herpes can be cure until I met Dr Ere who use his special medication to heal me,Do you want to get in touch with him for cure too contact him by E-mail: dreremuselespell@yahoo.com and he shall help you

    ReplyDelete

  55. Good news!!! I want to say a big thank to the Calvin for share testimony about the help Dr Ere did for him. I'm Natalie Erica by name from Canada,I was a herpes patient to Dr Ere before i was cure from herpes by the herbal medication I receiver from Dr Ere,I never thought that herpes can be cure until I met Dr Ere who use his special medication to heal me,Do you want to get in touch with him for cure too contact him by E-mail: dreremuselespell@yahoo.com and he shall help you

    ReplyDelete
  56. This is unbelievable. A great testimony that i must share to all. I never believed that there could be any complete cure for the virus,i saw a post on Facebook page of how Dr Igho prepare herbal cure for a lady that saved her from the cruel hand of HSV. I needed to give it a try too and after a week of contacting him,he sent some concoctions to me here in U.S.A all the way from Africa. And he gave me instructions on how to commence treatment using the herbal concoction he sent across to me and i did exactly as instructed. To my utmost surprise, just three to four days of treatment i began to experience some changes but I did nothing but to be consistent with the medication. Just to cut the long story short, i went for test after three weeks of treatment only to discover that i don't longer carry the virus. Not only that i was cured of HSV2, Dr Igho also gave me my joy back and help restore my family's love and respect so i took it as a duty to share this as far as possible. he saved me and he can do same for you less i forget.during our discussions, he also told me that he have herbal remedy for diseases like HIV AIDS, ALS, MND, Epilepsy, Leukemia, Asthma, Cancer gonorrhea, contact him on ighoitua@gmail.com if you would need his help

    ReplyDelete
  57. HELLO OUT THERE.. i quickly want to use this opportunity to explain to you how useful its to pay attention to any articles that come across your way in life, long time ago i was told by my doctor that There is currently no cure for Herpes Simplex virus. i learnt that Most treatment on herpes focuses on getting rid of sores and limiting outbreaks was made from herbs. It is possible that your sores will disappear without treatment. However, your doctor may determine that you need one or more of the following medications:
    acyclovir
    famciclovir
    valacyclovir
    These medications may come in oral (pill) form, or may be applied as a cream. For severe outbreaks, these medications may also be administered by injection. However, there are herbal therapies that could totally eradicate this virus from the body meanwhile there has been proofs and lots of testimonies to that effect. I took my time to investigate one Dr. Odoma on how his herbs magically cured my friend Anthony and his Wife who contacted this embarrassing virus. Please do reach out to Dr. odoma via his email: odomaspelltemple@outlook.com You can also reach me with +1 251-287-3241 for further confirmations

    ReplyDelete
  58. I am bold enough among many others to state that there is now a potent cure to this sickness but many are unaware of it. I discovered that I was infected with the virus 3 months ago, after a medical check-up. My doctor told me and I was shocked, confused and felt like my world has crumbled. I was dying slowly due to the announcement of my medical practitioner but he assured me that I could leave a normal life if I took my medications (as there was no medically known cure to Herpes). I went from churches to churches but soon found that my case needed urgent attention as I was growing lean due to fear of dying anytime soon. In a bid to look for a lasting solution to my predicament, I sought for solutions from the herbal world. I went online and searched for every powerful trado-medical practitioner that I could severe, cos I heard that the African Herbs had a cure to the Herpes syndrome. It was after a little time searching the web that I came across one Dr Itua(A powerful African Herbal Doctor), who offered to help me at a monetary fee. I had to comply as this was my final bus-stop to receiving a perfect healing. My last resolve was to take my life by myself, should this plan fail. At last it worked out well. He gave me some steps to follow and I meticulously carried out all his instructions. Last month, to be precise, I went back to the hospital to conduct another test and to my amazement, the results showed that negative,, You can free yourself of this Herpes virus by consulting this great African Herbal Doctor via this e-mail: drituaherbalcenter@gmail.com or call and whatsapp him on +2348149277967 He will help you and his herb medication is sure. he has the cure on all disease .

    ReplyDelete
  59. Hello everyone i will like to tell everyone the help Dr ATUKEMA renders to me i was suffering from HIV AND Herpes i met someone on the internet who tell me about a great herbal healer that can help me get cured and i asked for the contact of this great herbalist and i actually did contact him because i need to get cure of this deadly disease and told him about my health and i needed cure at first i thought it would not work i decided to give it a try and today am HIV and Herpes free and it was all with the help of Dr ATUKEMA he sent me the medicine which i used according to his prescriptions of which i did and i was cured. i will advice that anyone who need his help should kindly contact him on his contact email dr.atukema@gmail.com
    or whatsapp or call him on +2347064693371 you can email me directly for more info on samsonbenardjr@gmail.com thanks and God bless

    ReplyDelete
  60. I never thought i would be HIV negative again after been diagnosed in 2015, i have tried everything possible in life from one doctor to another, one hospital to another, series of tests, different kinds of medication, i had already lost hope until i meet Great Dr. OSAGIE online testimonies, a specialist in herbal medication from Africa, i contacted him (drosagiesolutiontemple@gmail.com OR
    DROSAGIESOULTIONTEMPLE@YAHOO.COM) and he prepared HIV herbal medication for me which i took for 7days and now i am completely cured. i want to use this medium to express my gratitude to him for saving my life and curing me from HIV, for taking away all my pains and sorrows, I''m indeed grateful and i am so happy I''m now HIV negative. i will continue to tell the good news of your great works to everyone, if you have HIV or other disease contact him, Email: his email: (drosagiesolutiontemple@gmail.com OR
    DROSAGIESOULTIONTEMPLE@YAHOO.COM ) or His Whatsapp number: +2347030465649...thank you my great dr for curing me keep up your great work...

    ReplyDelete
  61. i want to tell you my testimony of how i was cured of HERPES by Dr. Alex
    i had been affected by this illness for the past 8 years and i had been up
    to many hospitals and clinics i even tried a surgical procedure but it
    yielded no results so i heard of DR Alex from friend who has been
    helped by him and i decided to try him out although i was afraid of
    scam but i know all men are not the same and i tried his herbal medicine
    to my greatest surprise he was able to cure me within 2 weeks and then
    i had my health back and i want to refer you to him through this contacts
    PHONE NUMBER: +2348070685053
    website []
    WHATSAPP: +2348070685053
    EMAIL ADDRESS: dr.alexnaturalhabalmedicine@gmail.com
    and then he also has medicine
    for the following illnesses
    *HIV1/2
    *SYPHILIS
    *LOW SPERM COUNT
    *STROKE
    *CANCER
    *OBESITY
    *KIDNEY PROBLEMS.

    ReplyDelete
  62. I was cured of HIV with the used of natural herbs. My name is celina jolly and am from US. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 8 months ago, i suffered from HIV for 13 yrs but with the help of Dr.Ogun herbal medicine, i was cured within few weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my Aunty from herpes, as soon as i heard she had herpes, i quickly refer her to Dr.Ogun and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr.Ogun and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr. Ogun now, he is a herbalist doctor, i assured you of a cure if you drink his natural herbs. Dr.Ogun have herbs that cures Hiv, Herpes, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr ogun through his Email address on: drogun62@gmail.com or WHATSAPP/CALL him on+2348104991149 . Please share the good news to other people once you are cured-';

    ReplyDelete
  63. My life is beautiful thanks to you, Mein Helfer. Lord Jesus in my life as a candle light in the darkness. You showed me the meaning of faith with your words. I know that even when I cried all day thinking about how to recover, you were not sleeping, you were dear to me. I contacted the herbal center Dr Itua, who lived in West Africa. A friend of mine here in Hamburg is also from Africa. She told me about African herbs but I was nervous. I am very afraid when it comes to Africa because I heard many terrible things about them because of my Christianity. god for direction, take a bold step and get in touch with him in the email and then move to WhatsApp, he asked me if I can come for treatment or I want a delivery, I told him I wanted to know him I buy ticket in 2 ways to Africa To meet Dr. Itua, I went there and I was speechless from the people I saw there. Patent, sick people. Itua is a god sent to the world, I told my pastor about what I am doing, Pastor Bill Scheer. We have a real battle beautifully with Spirit and Flesh. Adoration that same night. He prayed for me and asked me to lead. I spent 2 weeks and 2 days in Africa at Dr Itua Herbal Home. After the treatment, he asked me to meet his nurse for the HIV test when I did it. It was negative, I asked my friend to take me to another nearby hospital when I arrived, it was negative. I was overwhite with the result, but happy inside of me. We went with Dr. Itua, I thank him but I explain that I do not have enough to show him my appreciation, that he understands my situation, but I promise that he will testify about his good work. Thank God for my dear friend, Emma, ​​I know I could be reading this now, I want to thank you. And many thanks to Dr. Itua Herbal Center. He gave me his calendar that I put on my wall in my house. Dr. Itua can also cure the following diseases ... Cancer, HIV, Herpes, Hepatitis B, Inflammatory Liver, Diabetis, Fribroid, recover your ex. You can contact him by email or whatsapp, @ .. drituaherbalcenter@gmail.com, phone number .. + 2348149277967 .. He is a good doctor, talk to him kindly. I'm sure he will also listen to you.

    ReplyDelete

Name

Activism,1307,Art,791,BLM,22,Consciousness,1545,CoVid-19,154,Cures,227,Do it Yourself,112,Documentaries,72,Environment,1478,Fiction,2,Health,765,History,464,Human Intelligence,554,Inspirations,2,Inspiring Stories,4179,Justice,536,Mental Health,16,News,1411,Nutrition,218,Philosophy,309,Photography,1590,Quantum Physics,29,Quizzes & Tests,145,Quotes,113,Relationships,781,Science,1145,Self Improvement,838,Spirituality,248,Sustainability,246,Technology,477,Truth,755,
ltr
item
Thinking Humanity: Coconut Oil Is Not As Healthy As You Think And Here Is Why
Coconut Oil Is Not As Healthy As You Think And Here Is Why
It's hard to find someone who doesn’t like coconuts. After all, they are fury spheres of deliciousness.
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEges5KP8EJ9Dj31t-5Ccs7olt9RFn9lm39ZWGm1bTgS-8MLlwv2RfTooBY9gROYSl9fEUnOLPdUEdMoBSDXlrIf8cmehZxaJdSNu7OKNFzbVkgxN392OdYBbX3wdWM97w4xz-QiE7-Tx8I_/s1600/Coconut+Oil+Is+Not+As+Healthy+As+You+Think+And+Here+Is+Why.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEges5KP8EJ9Dj31t-5Ccs7olt9RFn9lm39ZWGm1bTgS-8MLlwv2RfTooBY9gROYSl9fEUnOLPdUEdMoBSDXlrIf8cmehZxaJdSNu7OKNFzbVkgxN392OdYBbX3wdWM97w4xz-QiE7-Tx8I_/s72-c/Coconut+Oil+Is+Not+As+Healthy+As+You+Think+And+Here+Is+Why.jpg
Thinking Humanity
https://www.thinkinghumanity.com/2017/08/coconut-oil-is-not-as-healthy-as-you-think-and-here-is-why.html
https://www.thinkinghumanity.com/
https://www.thinkinghumanity.com/
https://www.thinkinghumanity.com/2017/08/coconut-oil-is-not-as-healthy-as-you-think-and-here-is-why.html
true
7064777598104498166
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy