8 Reasons Why We Should Eat Pineapple Daily… Number 2 Is Most Important

8 Reasons Why We Should Eat Pineapple Daily … Number 2 Is Most Important

Pineapple is one of the most beneficial fruits on the planet, and its daily consumption provides numerous benefits on your health.

We give you 8 amazing reasons to consume pineapples on a daily basis:

Vitamin C


The daily consumption of a cup of pineapple provides 131% of the daily requirement of Vitamin C. Therefore, you should chop the pineapple and consume it every morning. Pineapples also contain calcium and iron.

Prevent cancer


The high antioxidant levels, as well as the vitamin C in pineapples, prevent the creation of cancer cells, or “free radicals.” Researchers have also found that pineapples successfully prevent prostate and colon cancer.

Increases immunity


Pineapples are high in antioxidants which strengthen the immune system.

Digestion


The enzymes in this fruit help digestion due to the potent deconstructive properties.

Improves fertility


Pineapples are high in minerals and antioxidants, which boost fertility.

Skin health


Pineapples soothe inflammation and redness, and it also supports the production of collagen. Therefore, their intake makes the skin soft, smooth, and flexible.

Prevent fatigue


The consumption of a pineapple daily effectively prevents fatigue, as it is high in manganese, which prevents cell damage and energizes the body.

Soothes the scalp


Squeeze the pineapple, and add the juice in some olive oil. Then, add some almond milk, and apply the mixture to the scalp and hair. Leave it to act for 10 minutes and then wash it off. Repeat this 2-3 times a week, and you will soften the hair, thicken it, and maintain the health of the scalp.

Sources: House Of Healthy Food, Healthy Food House
8 Reasons Why We Should Eat Pineapple Daily… Number 2 Is Most Important 8 Reasons Why We Should Eat Pineapple Daily… Number 2 Is Most Important Reviewed by Κατερίνα Παπακυριακοπούλου on 6:44 PM Rating: 5

2 comments

  1. Hello, I am Theresa Williams After being in relationship with Anderson for years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4 pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him, that he loves me so much. I was so happy and went to him that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem. email: [email protected] you can email him if you need his assistance in your relationship or any other Case.

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  2. WOW!!!
    This is the most wonderful thing i have ever experience and i need to share this great testimony.
    About how i get my ex back after a breakup.
    I never believed it, because i never heard nor learn anything about it before.
    Hey guys my wife and I have been married for 15 years. For over five years I have been dealing with jealousy issues because of flirting and her having emotional type affairs with other men. I felt like my masculinity was in question and if I said the way she was acting bothered me, it seemed to make matters worse or I was accused of being controling. During this period I did state I wanted a divorce if the behavior was not going to end: texting men a night, leaving for the weekend without letting me know where she was going or not responding to messages. We do have a son and basically it's been him and I for the last year on the weekends. She disconnected completely from being a good wife and mother. In April she said she wanted a separation and I said no we need to get into marriage counseling. We did try that, but she was not very responsive and didn't give any effort. Afterward she was adamant about separation and divorce. I continued to say no and that we needed to save our family. She presented a separation agreement and I had to hire a lawyer. Because of the above behavior my lawyer suggested a private investigator. The investigator discovered my wife was having an affair with a close friend of the family who also is married with children. We know the extended families. I feel like I should tell this man's wife about what happened. This adultery has devastated me emotionally, I feel betrayed and I'm physically drained. I know my wife is passionate in terms of her sexuality, and I can't get the thought of them out of my head. It makes me question my own manhood, and I feel very inferior or that he must be a better lover or what ever. The problem is my wife pursued him. She would go to him and she lured him into this adultery. I felt this was coming for some time and could not stop it. She was not only lying to me but also to our son about what she was doing and where she was going. My family is important, my son loves her and as crazy as it sounds so do I. Can you respond with a course of action on how to proceed? I was still have a very huge place in my heart for her. so i searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my wife came to me and apologized for the wrongs she did and promise never to do it again. Ever since then, everything has returned back to normal. I, my son and my wife are living together happily again.. All thanks to Dr Ahmed. as it is a place to resolve marriage/relationship issues, do you want to be sure if your spouse is being faithful to you or Do you want your Ex to come back to you Contact.: E-mail: [email protected] or call/Whats-app: +2348160153829 save your crumbling home and change of grades its 100% safe. I suggest you contact him. He will not disappoint you.
    David L. Ollis, 43yrs, UK

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