Clear Out Your Sinuses Using Only Your Fingers In A Matter Of Seconds

Clear Out Your Sinuses Using Only Your Fingers In A Matter Of Seconds

Having sinus problems can be an extreme drag. Very annoying and even painful as pressure builds in your head, while your nose continually runs. Add in a sore throat and fever, and it can be very miserable.

Naturally we fish around in our cabinets for whatever nasal spray, syrup, or pill we can find. But next time sinus problems come on, try one of these methods first.

Clear Out Your Sinuses Using Only Your Fingers In A Matter Of Seconds

Technique A: Apply Pressure On Your Eyebrows


This is an easy technique that is definitely worth a try. Just apply pressure equally and incrementally across the eyebrows. You do this by putting your fingers at the start point of each brow, then tilt face forward, resting your head in hands. Your elbows should be on a flat surface when you do this.

Then when you feel sinus pressure shift, go to the middle part of brows and hold here until pressure once again shifts. Then go to the end point of brows and perform circular motions with your fingers. In only seconds you should feel relief from sinus pressure.

Technique B: Try A Mini-Massage


These are great for stuffed up heads, not to mention overall stress relief. Press repeatedly against the round part of the collarbone with your finger firm. This stimulates flow of the mucus which is all stuffed-up. Your ears should even unpop and open up completely after doing this.

Another way is crossing hands in “V” shape, while pumping sides of the neck which stimulates the body into moving lymph fluids, while clearing you of bothersome sinus pressures.

Here’s a video showing a demo.


Technique C: Use Your Tongue, Too


While using a bit of the methods just mentioned, you can now use finger and tongue to clear out backed up sinuses.

Press tongue on the roof of mouth hard, and press finger on skin between eyebrows. Now hold this for a count of 15-20 seconds. The flow of mucus should be stimulated leading to your head feeling much more cleared up.

If it’s not quite there yet you can try alternating from roof of mouth pressing to skin between eyebrows, performing for 10 seconds each, and this should bring more relief.

Check out this video for more info and share all these important sinus-clearing techniques with friends and family!


Source: Yepsee via Amazing Oasis
Clear Out Your Sinuses Using Only Your Fingers In A Matter Of Seconds Clear Out Your Sinuses Using Only Your Fingers In A Matter Of Seconds Reviewed by Κατερίνα Παπ on 1:08 PM Rating: 5

6 comments




  1. Dr.Ogumen God will continue to bless you more abundantly, for the good works you are doing in peoples life, I will keep on testifying about your good work, I was healed from HERPES VIRUS through the help of Dr.Ogumen. I saw a blog on how Dr.Ogumen known as 'LORD SPIRITUAL' cured people with his herbal treatment, i did not believe but i just decided to give him a try, I contacted him and he prepare the herbs for me which i took, after taking it, he told me to go for check up, could you believe that i was confirm herpes negative after the test, and i went to a different hospital and it was also negative, i am so happy. If you have any problem or you are also infected with any disease like {1} HIV/AIDS {2} HERPES {3} CANCER {4} ALS {5} He can also help u get your lover back to u again . etc kindly contact him now with his Email: [email protected] or add him on whatsapp +2347064358629. you can also reach him on his phone number +2348112060028

    ReplyDelete
  2. Thank you for your miracle Doctor Osemu Okpamen

    This article is dedicated to the Doctor Osemu Okpamen. I have been married with my wife for 5 years and recently she broke up with me and it hurt me deeply when she told me to leave her alone and that she does not love me anymore when i was always faithful and honest to her. I tried all the ways to get her back buying her what she wants like i always did and she still left me heart broken and she even has a new boyfriend which destroyed me even more until a friend of mine from high school directed me to this genuine spell Doctor called Osemu Okpamen. This man changed my life completely. I followed everything he told me to do and my wife came back begging for me back. I was stunned everything happened exactly like he told me. I had faith in everything he told me and everything was true. Also he was there every moment until i got my happiness back and he also provides spells that cures impotence, bareness, diseases such as HIV/AID E.T.C You can contact him via email at { [email protected] } or visit his website http://www.doctorokpamenspells.com. He will help you in anything you need and quick to answer once you contact him or call me for more info +1 (914)-517-3229.

    ReplyDelete
  3. Thank you for the read. Honestly you covered the topic and broadly examined all areas. If i was to write cool essay this i would have done a few things differently myself but you have definitely inspired me to get into the world of blogging. Thanks heaps for the post i really appreciate it. Have a good day and keep blogging

    ReplyDelete
  4. Can you please advise if you can help me get back my husband? That was the title of my message to a spiritual spell doctor called dr. wakina via ([email protected]). Please read to the end. Thanks....
    I was really struggling to keep my Husband to myself. He works with an NGO and travels a lot to different countries, little do I know he already has another woman in South Africa with four month pregnancy for him. It was very hard for me to believe that my Husband can actually cheat on me, but pregnanting another woman is something else. We have four grown children already.
    I was heartbroken when he wrote to say he has relocated permanently to South Africa because of his pregnant lover. I was so damaged, but there was nothing I could do, besides, I can’t even tell my family because they warned me earlier. So, my hope for his change of heart came to life on early hour of November 12 when he wrote again to say he is confused and frustrated and don’t know if it is me or her, before changing his mind again. My eyes suddenly opened and I realized his new lover is doing something evil to keep him there.
    I prayed and was guided to consult a spell caster named dr. wakina via ([email protected]) for help. Hopefully the spell doctor helped me as expected and our marital issues were resolved. He returned home to us 7days after the spell. He pleaded and confess all his atrocities. The best part is after the love spell, his new lover confessed he is not responsible for the pregnancy, it was a strategy to tie him down. She finally commanded him to go back to his original family because she couldn’t withstand the power of the spell. Wow, it was mind blowing when the impossibility became possible. Spell really works and dr. wakina is indeed great.

    ReplyDelete
  5. A Replica watches UK . The company has received, our all around, it,, for people use hypothyroidism thyroid extract Rolex Daytona substance of uk swiss replica watches.The research project three years to complete and development handbag replica , and is set to built the year 3000 tons, the plant treatment of the skin, collagen, a new enzyme for Replica Watches extracting components Popular health and beauty products purpose and to Replica handbags town that you (population 2900).

    ReplyDelete
  6. I really want to thank Dr Ero for saving my marriage. My wife really treat me bad and left the home for almost 1 month i was sick because of this, then i contacted [email protected] for help, he told me that my wife is under a great spell of another man. then he cast a spell of return back of love on her. And she came back home and ask for forgiveness and today we are happy again,Don't give up just yet, the different between 'Ordinary' & 'Extra-Ordinary' is the 'Extra' so make extra effort to save your marriage/relationship if it's truly worth it. [email protected] website http://eromosalspiritualtemple.webs.com or call him with +2348161850195

    ReplyDelete

Don't show again. Close

Like us on Facebook?